Hardcore Fitness Maniacs for Friday Jan 18

L

lorajc

Cathlete
Thank God it's Friday Maniacs -

I'm beat this week. These 4 hour sleep nights are taking a toll on me. I try to get in bed earlier....but I'm always so busy. No time since I've been working again!

My rotation called for P90X Core Synergestics today. I didn't feel very chipper at the start and the end result showed that I, indeed, was dragging again today. Workout was 1 hour and I only burned 348 measly calories. Oh well..........hopefully, better workouts ahead.

Have great workouts everyone.

Diane Sue - Yes, too many new DVDS.......don't have enough money for all of this. I preordered Amy's kickbox and I have the CIA one on preorder with my complete CIA collection preorder. I'm glad to see Amy and Tracy doing so much. Did you know Eion's new PY4H Surf Edition is up for preorder at Amazon? I can't wait to get it.

Toasty - I hear ya girl on not being willing to give up any more oils. I'm pretty tapped out here. I'm gonna take a stroll over to the BPAL site in a bit to see if I want to get a couple of those Salon's since I sold my infamous Formula 54.

Randi - so sorry to hear about your grandfather. It is very hard to lose a loved one. My prayers are with you.

Coni -I just bought the Perfect Pushup stands and my DH has a pair of Bolinger stands in the basement that I use sometimes also. Not sure which ones I like better yet.
 
Good Morning, I started my workout today with Low Max. In awhile I will do P90X Upper+ and abs and core+. I am coming down with another cold. Coughed all night:( I have all 5 of my grandchildren here. 3 stayed the night so I have to deliver them to 3 schools this morning. BBL

Randi, I am sorry to hear that you lost your grandfather.

Lora, I saw that on Eion's new dvd. Some of them I will just have to wait and see after they come out.

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Good Morning, I started my workout today with Low Max. In awhile I will do P90X Upper+ and abs and core+. I am coming down with another cold. Coughed all night:( I have all 5 of my grandchildren here. 3 stayed the night so I have to deliver them to 3 schools this morning. BBL

Randi, I am sorry to hear that you lost your grandfather.

Lora, I saw that on Eion's new dvd. Some of them I will just have to wait and see after they come out.

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Good Morning, I started my workout today with Low Max. In awhile I will do P90X Upper+ and abs and core+. I am coming down with another cold. Coughed all night:( I have all 5 of my grandchildren here. 3 stayed the night so I have to deliver them to 3 schools this morning. BBL

Randi, I am sorry to hear that you lost your grandfather.

Lora, I saw that on Eion's new dvd. Some of them I will just have to wait and see after they come out.

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Good Morning Maniacs!!!!

Today is X Upper Body Plus and Abs/Core Plus.

Diane Sue,

Hope you feel better. I felt like I was starting to come down with something last night so took a garlic pill and some zinc. Feel fine now. My son is sick though.
 
I wish I could edit all those extra posts. I tried but I was gone to long. I guess my finger got stuck on the button LOL. I am tired. I drank a bunch of coffee and need to get in there and finish that P90X+ workout before I want to take a nap or something. I have things I need to get done around here because tomorrow is my dd's baby shower.

Charlotte, I tripled up my Advance C bioflavinoid complex yesterday. I hope I can get this licked.

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Good Morning!

Busy day yesterday...didn't get a chance to check in on you ladies.

I did IMAX1 and taught a weight class yesterday. This morning I did 4DS-BC/Lower body circuit. I do triceps and shoulder work at lunch.

Yeah...somebody got finger happy!!!! (re: double posts)

Randi - I too am sorry to hear about your grandfather. My sincere condolences to you and your family.

Hope all you that are feeling sick will recover soon...I know it sucks!!

You all take care and have great workouts!!

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Hi Everyone,

I'm not working out tonight going to some friends and having dinner with them, by the time I get home I will not have time to w/o.

I am working out with hubby tomorrow and it will be a leg day, and he's gonna make me work!!! He said that's the only way he'll help me, so I think that's fair.

Randi, I'm really sorry to hear about the loss of your grandfather. I pray that the Lord will give you and your family comfort as you're going through this sad time in your life.

Hi Lora, Diane Sue, Charlotte, Merietta, and anyone else that may come on! Hope you all have a great Fridya!
 
Last workout until next Saturday and I'm looking forward to the break. I really need it. I feel like I'm coming down with something, too, so this break couldn't have come at a better time. I had no energy and did not want to workout this morning, but once I got started the workout progressed into a good one. I'm glad it's over, though! LOL!

1:30 min. break between each set

[font color=green]SS #1[/font]
[font color=indigo]CHEST/BACK[/font]
Flat Bench Press:
95# - 12/12/12
superset w/
Pullovers:
45# - 12/10/10
[font color=blue]***Did not increase the weights from last week, I just didn't have it in me at this point. Struggled with the pullovers for some reason.[/font]

[font color=green]SS #2[/font]
[font color=indigo]QUADS/BICEPS[/font]
Bulgarian Split Squats:
75# - 12/12/12 (up 5#)
superset w/
Zottman Curls:
25's - 12/12/12
[font color=blue]***Felt a little better with this set although by the 3rd set I was fried.[/font]

[font color=green]SS #3[/font]
[font color=indigo]TRICEPS/SHOULDERS[/font]
Close Grip Bench Press:
85# - 12/12/11 (up 5#)
superset w/
Front Raises:
15's - 12/12/10 (up 3#)
[font color=blue]***Bombed out with the 3rd set but at this point in the workout I felt much better. I'm feeling pretty energetic right now.[/font]

Upping the Vitamin C and getting Airbourne today. I hope I don't have anything contagious because I'm going to go see my dad later on and I don't need to make him sick.

Hope you all have a great weekend. I probably won't be posting now through the weekend. Hope you all have great workouts during this time and a wonderful weekend!

Char - I keep meaning to email you and just keep running out of time. I'm sorry girl, please don't think I don't want to talk to you anymore. That's not it at all. I'll get in touch with you after the weekend. Hugs.

Randi - So sorry to hear about your grandfather. Prayers to you and your family.
 
Hi guys, just wanted to let you know the surgery went good, I went back for my post op appt. and they said I have 20/20. Yay. That was the scariest thing I have ever done, but so worth it. No working out for a week, going to miss it but will be back at it the 28th.

Randi - sorry to hear about you grandfather.

Take care guys.
 
I finished up P90X+ and abs/core+ I added some weight and wore my jolie shoe weights during the abs core work. I also added a set of 24 Bowflex cable crunches at 160#.

Adina, so glad your surgury went well. I don't think I asked them about working out when I had mine. I think I waited a couple of days and then started back to my workouts.

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Thank you much for your thoughts:)
Today is my rest day:)
Does anyone have any Idea where I can get a barbell and weights that is cheap?
 
Afternoon Maniacs,

Okay, just another rest day for me. The cold is still kicking my butt. Perfect timing though, since I was between rotations.


Debbie - Thanks for the info on CC. I see from the OD they are having a huge sale, maybe I will take advantage of it. Actually, I am due to start the new rotation on Monday the 21st. Are you starting the same one over again? Hope you don't get sick, it's the pits!

Randi - Sorry to hear about your grandfather. Your family will be in my prayers. Happy to see you had a nice date. Just to let you know, my BIL is 43 and his wife is 29. They got married a year ago and are now expecting their first child.

Adina - Glad the surgery went well. Happy Seeing!

Where is Dallys?

Linda
 
Maniacs...

Done with upperbody plus. I am really getting good at the pullups now. I am doing 10 regs and 5 wide grips. Dang! I got to go so dag gone low with weights on the curls cuz Tony expects us to curl forever. My shoulders need to get stronger though...only doing 8's for the raises. My triceps are much much stronger though. I'm happy. Doing ab work tonight after din din.

Deb,

Yeah, was wondering. I know though sometimes I get on here and don't say much to most...some days it is just really busy and it takes us maniacs all day long just to eat and workout and then some still working an outside job, like yourself. There is hardly any time. So glad you are not mad at me or something. I don't want to lose you as a friend or any of the other maniacs here. Love you all! And so, yeah, where is the Bionic woman?????? Dallys..where art thou??????? I am starting to worry.

Marietta,

Glad you checked in. Work it, girl!

Randi,

Thinking of you. Posted last night about your grandfather.

Linda,

Get over that cold. Hope it doesn't hang around too long. Rest..rest..rest!

If I missed anyone. I am sorry. I smell..just worked out...gotta run to shower. lol
 
Toasty - you go girl! Crush those freakin' pullups!!! Just had to post to tell you I ordered some of the Erotic LE Salon's from BPAL.....I've got Glowing Vulva on the way !! LOL and a couple others.....but for some reason, that's the one that sticks in my head.
 
Lora,

I hope it doesn't make anything glow. Lawd! I don't wanna know. If it glows..just keep your distance, but let me know what color, k??? :eek: :+ I got to behave myself now and not sure I really want to.

So I got done with my ab work not too long ago. I know..it is almost 9:30pm. I took tons of pictures of the different P90X workouts. I will post here soon. They were bonus shots so I had to start from beginning after demonstration shots. I worked my tail off tonight so I DH and I went out for pizza. The waitress was not good. No tip was left. She asked me if I wanted a plate or not for my pizza???? Uh, yes!!!! Shall I eat off the table????? Good grief!

Well goodnight and everyone sleep tight.
Tomorrow I am doing Interval X and abs AGAIN! Interval X is a killer workout..at least for me.
 
Ended up doing cardio power tonight from 4DS. Cant workout tomorrow going to work then straight to the visitation for my grandpa
Have a good night
Randi
 
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