Hardcore Fitness Maniacs for Friday April 6
- Thread starter lorajc
- Start date
toastythemosty
Cathlete
Good Morning Maniacs!!!
Last day for me checking in until the 16th. Should be back on then. Moving next friday.
Yesterday did Stepblast and coremax 2. Today is chest/back inbetween lots of errands, etc.
So I put on the sunless tanning lotion last night and I got waaaaayyyyy too much inbetween my fingers..egads!!! Looks like iodine. See what happens when you rush???? lol.
Take care ladies. Talk to you all again in about 1 1/2 weeks.
Charlotte~~
Last day for me checking in until the 16th. Should be back on then. Moving next friday.
Yesterday did Stepblast and coremax 2. Today is chest/back inbetween lots of errands, etc.
So I put on the sunless tanning lotion last night and I got waaaaayyyyy too much inbetween my fingers..egads!!! Looks like iodine. See what happens when you rush???? lol.
Take care ladies. Talk to you all again in about 1 1/2 weeks.
Charlotte~~
Fitnessfreak366
Cathlete
Today is my rest day and Avon delivery day. Yay, I get to deliver Avon in snow and 20 degree weather. WTF???
Char - I can't wait to start tanning again! Soon!
Char - I can't wait to start tanning again! Soon!
WD
Cathlete
No workout yesterday. I am hoping to get something in today but things are not looking promising. Puddle seems worse this morning and is refusing food and water now. I gave her her pain pill which was supposed to be with food and she won't eat anything. Tried enticing with canned food. Keeping Mudd away from her is hard. I have to take Mudd in to get stitches removed and will update the vet and see what he wants to do with Puddle. May have to run her back in and I pick up the grandchildren today. I am off to do a shrt cardio and see if I can get part of my M&F workouts done before the vets office opens. BBL
Charlotte, have fun finishing up moving. I will look forward to having you back.
http://wd.1ww.us
http://1ww.us/logo2.gif
Charlotte, have fun finishing up moving. I will look forward to having you back.
http://wd.1ww.us
http://1ww.us/logo2.gif
randidiane
Cathlete
Good MOrning
Yesterday was a light workout Low max step combos only. I am so sore from wed workout, think i over did it. Triceps,abs and cardio today.
Debbie this weather is so crappy 20 degrees here too. Enjoy your rest day stay warm
Char take care, can't wait for you to be back
Lora have a great workout!
Randi
Yesterday was a light workout Low max step combos only. I am so sore from wed workout, think i over did it. Triceps,abs and cardio today.
Debbie this weather is so crappy 20 degrees here too. Enjoy your rest day stay warm
Char take care, can't wait for you to be back
Lora have a great workout!
Randi
just_another_jennifer
Cathlete
Diane Sue-Sure hope Puddle gets to feeling better.
Lora-Hope you had a great workout!
Deb-Avon in the SNOW! Geez!
Char-Hurry back! Have fun decorating!
Randi-You are workin' it, girl! I almost always get sore when I start a new rotation too!
Hello to all that follow! Have great days and great WOs! I will be back later.
Jen
Lora-Hope you had a great workout!
Deb-Avon in the SNOW! Geez!
Char-Hurry back! Have fun decorating!
Randi-You are workin' it, girl! I almost always get sore when I start a new rotation too!
Hello to all that follow! Have great days and great WOs! I will be back later.
Jen
megadoo
Cathlete
Char- miss you. Good luck with everything, have fun, and post lots of pics when you get back. You will have to PM me your new addy, cuz I have a little something I wanted to send you.
DS- so sorry about the pup. I hope he is fine. Good luck with him.
Deb- what is up with 20 degrees? I am so SICK of the snow!
Lora- how is Broooklyn?
Randi- soyou liking this rotation? You have to ost some mores pics, cuz you are rocking it!
Jen- hey stranger! Well, actually I guess i have been the stranger!!LOL, how are you?
So ladies, you are now "looking" at the newly appointed Luitenant of the Fire Department!! I beat out two guys for the position, including the one who has been doing it for the last 5 years. I am so happy!
I have a busy day, but I hope to be back later. Have a great day!
Oh, and the WO, B&G.
Maeghan AKA megadoo
Added pics to NYC GTG and Christmas Albums 3/6/07
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
DS- so sorry about the pup. I hope he is fine. Good luck with him.
Deb- what is up with 20 degrees? I am so SICK of the snow!
Lora- how is Broooklyn?
Randi- soyou liking this rotation? You have to ost some mores pics, cuz you are rocking it!
Jen- hey stranger! Well, actually I guess i have been the stranger!!LOL, how are you?
So ladies, you are now "looking" at the newly appointed Luitenant of the Fire Department!! I beat out two guys for the position, including the one who has been doing it for the last 5 years. I am so happy!
I have a busy day, but I hope to be back later. Have a great day!
Oh, and the WO, B&G.
Maeghan AKA megadoo
Added pics to NYC GTG and Christmas Albums 3/6/07
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
randidiane
Cathlete
Ended up doin S&H Triceps ME triceps Gymstyle tricep band work, coremax 2 and cardio only premix from bootcamp.
Meg i want to post more pictures but I dont have that hook up on my parents computer. They should be getting a new computer soon (hopfully)
Jen I'm loving this rotation its Debbies Muscle Building and Defining Rotation. I am changing some of the workouts because I dont have some of the workouts she posted.
Have a great day everyone
Rani
Meg i want to post more pictures but I dont have that hook up on my parents computer. They should be getting a new computer soon (hopfully
)Jen I'm loving this rotation its Debbies Muscle Building and Defining Rotation. I am changing some of the workouts because I dont have some of the workouts she posted.
Have a great day everyone
Rani
Morning Maniacs! Today will be a Mt. Bike ride with Carma. Shouldn't be to strenuous. I'll be clipping into my pedals for the first time, so it might be exciting at best! Oy!
Char- What kind of Tanning Lotion did you use? I've been using the darkest of Jergens "Natural Glow". I'm afraid to go darker. I don't want iodine hands!
Randi-Great workout. Would love to see more pics of you. Hope your folks get a new computer soon.
Diane Sue- OMG! I hope puddle will be ok! Are these the same symptoms that Jasmine had? I hope not.
Debbie- Should be in the 70's here today.
Meg- CONGRATS!!! What does a "Luitenant of the Fire Department" do? You are the bomb!!!}(
Hi to Jen and Lora and all others out there.
http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~
www.picturetrail.com/keeponthesunnyside
Char- What kind of Tanning Lotion did you use? I've been using the darkest of Jergens "Natural Glow". I'm afraid to go darker. I don't want iodine hands!
Randi-Great workout. Would love to see more pics of you. Hope your folks get a new computer soon.
Diane Sue- OMG! I hope puddle will be ok! Are these the same symptoms that Jasmine had? I hope not.
Debbie- Should be in the 70's here today.
Meg- CONGRATS!!! What does a "Luitenant of the Fire Department" do? You are the bomb!!!}(
Hi to Jen and Lora and all others out there.
http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~
www.picturetrail.com/keeponthesunnyside
I ended up doing Barry's Bootcamp Shoulders & Back with Joey. I did the non-treadmill cardio and did part of it on the rebounder. Weights/cardio took 65 minutes with my own cool down and I burned about 390 calories (might not be totally accurate, as my resting heart rate is not set properly. I also did Intermediate Fluidity (30") and Ravi & Ana's Journey thru the Chakras - set 2 which was the upper chakras and Sara Ivanhoe's 20 Minute Yoga Makeover in Power Beauty Sweat.
Brooklyn decided she wanted attention when I was doing yoga. After she got done chasing my arm movements in Kundalini yoga, she settled down in my lap (was sitting crossed legged) and then I had to move her and keep petting her in between poses. She's a trip. Spoiled rotten already.
Today is my clean date - 20 years!
My DH is home today for Good Friday and he's being a total jerk today. Errr........However, we are going to that Quentin Tarrantino flick "Grind House". Looks wild and crazy. Hopefully the DH will stop being a jerk.
Have great workouts or rest days everyone.
Char - The place is never the same without you. Hope you have fun moving and will be glad when you're back. If you can use someone elses computer, you should check out the BPAL site for the Friday the 13th update. Beth usually does a "13" Limited Edition.
Diane Sue - I must have missed what happened to Mudd. What happened? Hope they are okay.
Meg - Congrats on the promotion. That's awesome!! Bet your father is really proud of his little girl!!
Deb - Where is the Muscle Building & Defining Rotation that Randi is doing? I'd be interested in that one, but need to see the time needed and DVDs needed. Thanks.
Hi to everyone else.
Brooklyn decided she wanted attention when I was doing yoga. After she got done chasing my arm movements in Kundalini yoga, she settled down in my lap (was sitting crossed legged) and then I had to move her and keep petting her in between poses. She's a trip. Spoiled rotten already.
Today is my clean date - 20 years!
My DH is home today for Good Friday and he's being a total jerk today. Errr........However, we are going to that Quentin Tarrantino flick "Grind House". Looks wild and crazy. Hopefully the DH will stop being a jerk.
Have great workouts or rest days everyone.
Char - The place is never the same without you. Hope you have fun moving and will be glad when you're back. If you can use someone elses computer, you should check out the BPAL site for the Friday the 13th update. Beth usually does a "13" Limited Edition.
Diane Sue - I must have missed what happened to Mudd. What happened? Hope they are okay.
Meg - Congrats on the promotion. That's awesome!! Bet your father is really proud of his little girl!!
Deb - Where is the Muscle Building & Defining Rotation that Randi is doing? I'd be interested in that one, but need to see the time needed and DVDs needed. Thanks.
Hi to everyone else.
randidiane
Cathlete
Lora I P.M. you the rotation
Randi
Randi
megadoo
Cathlete
Thanks guys.
Dallys- one major thing the LT does is takes care of the trucks, or assigns people to and makes sure they are in working order always. I have to do the fire reports every month. There are other things, mainly like at a scene, if the chiefs aren't there, and the captain isn't there, then it falls on me! Oh boy!
Lora- yeah, he is. I told him last night that he has to qualify me to drive the big trucks! I have driven them before, and I like it!
|
Maeghan AKA megadoo
Added pics to NYC GTG and Christmas Albums 3/6/07
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
Dallys- one major thing the LT does is takes care of the trucks, or assigns people to and makes sure they are in working order always. I have to do the fire reports every month. There are other things, mainly like at a scene, if the chiefs aren't there, and the captain isn't there, then it falls on me! Oh boy!
Lora- yeah, he is. I told him last night that he has to qualify me to drive the big trucks! I have driven them before, and I like it!
|
Maeghan AKA megadoo
Added pics to NYC GTG and Christmas Albums 3/6/07
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
WD
Cathlete
I actually got my workout in and am off to the vet to get Mudds stitches out from being Spayed. I am supposed to update the vet on Puddle while there. She finally got up and ate and had a little water awhile ago. Still walking on three legs. I ran on the treadmill 5 1/2 miles, then did the M&F rotation phase2 week3. I messed up and looked at week 5 and did the wrong leg workout. It was pretty much the same except had lunges added. Then I did Butts and Guts stability ball abs and stretch. I will do the shoulders and abs one tomorrow that I was supposed to do today.
Workout was as follows:
Quads; Bowflex squats 12 reps 1 set 160#, 1 set 180#, 1 set 200#
Hams; Bowflex leg press 310# 12 reps 3 sets
dumbbell lunges 35# 8 reps 1 set, 25# 12 reps 2 sets
Quads; Bowflex leg extensions 180# 10 reps 1 set, 160# 12 reps 2 sets
Hams; leg curls Bowflex 90# 3 sets 12 reps
Calves standing calf raises 35# dumbbells 15 reps 3 sets
Leg Press Calf raise Bowflex 310# 15 reps 3 sets
Seated calf raise with barbell 75# 20 reps 3 sets
Lora, Mudd was just spayed. Puddle hurt herself somehow. Vet couldn't find a fracture and wanted to wait to do an xray as they are costly.
Dallas, It sort of reminds me of Jasmine except this was sudden. Like within a couple of hours of running outside then she doesn't want to get up or move. I am relieved that she got up and ate a little. Jasmine had sporadic bouts of limping and also had an odd gait when she ran.
http://wd.1ww.us
http://1ww.us/logo2.gif
Workout was as follows:
Quads; Bowflex squats 12 reps 1 set 160#, 1 set 180#, 1 set 200#
Hams; Bowflex leg press 310# 12 reps 3 sets
dumbbell lunges 35# 8 reps 1 set, 25# 12 reps 2 sets
Quads; Bowflex leg extensions 180# 10 reps 1 set, 160# 12 reps 2 sets
Hams; leg curls Bowflex 90# 3 sets 12 reps
Calves standing calf raises 35# dumbbells 15 reps 3 sets
Leg Press Calf raise Bowflex 310# 15 reps 3 sets
Seated calf raise with barbell 75# 20 reps 3 sets
Lora, Mudd was just spayed. Puddle hurt herself somehow. Vet couldn't find a fracture and wanted to wait to do an xray as they are costly.
Dallas, It sort of reminds me of Jasmine except this was sudden. Like within a couple of hours of running outside then she doesn't want to get up or move. I am relieved that she got up and ate a little. Jasmine had sporadic bouts of limping and also had an odd gait when she ran.
http://wd.1ww.us
http://1ww.us/logo2.gif
toastythemosty
Cathlete
Hey, I'm back for alittle bit. Gonna miss you all. Talk again soon.
Charlotte~~
Charlotte~~
dogs2birds
Cathlete
Mornin'!
This morning I did CC#6 on the bike (trainer). Oy! Guess which one is my fav? My legs are getting tired from 6 days a week on the bike and it's only week one. Nine to go. Oy again! I think I'll save my weight workout for tomorrow when I have more time. And tomorrow instead of the bike it's ROLLER SKATING! I haven't done that since high school. Now that should be a fun workout. I used to only want to skate backwards and now I think I might break my neck. We'll see!
Lora - A BIG CONGRATULATIONS TO YOU!!!!!!!!!!!!!!!!!!!!!!!!!! Not a lot of people can do what you have done. You should be very proud of yourself. I am!
Char - Happy moving! We'll miss you!
Debbie - We have the same weather. Boo! Where's spring?
Randi - I think you need a hot tub!!!
Diane Sue - Poor Puddle. I wonder what's going on?
Meg - Congrats to you too!!!!!!!!!! We knew you had it in you! Now we have a Lieutenant among us. WOW!!! We will try to treat you with more respect.
Dallys - Oy! Don't crash with those clipless pedals on the mountain! I'm gonna try that this summer. Couldn't live without 'em on the road, but the mountain - SCARY!!!
Back to work for me!
Suz
"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France
http://www.picturetrail.com/dogs2birds
This morning I did CC#6 on the bike (trainer). Oy! Guess which one is my fav? My legs are getting tired from 6 days a week on the bike and it's only week one. Nine to go. Oy again! I think I'll save my weight workout for tomorrow when I have more time. And tomorrow instead of the bike it's ROLLER SKATING! I haven't done that since high school. Now that should be a fun workout. I used to only want to skate backwards and now I think I might break my neck. We'll see!
Lora - A BIG CONGRATULATIONS TO YOU!!!!!!!!!!!!!!!!!!!!!!!!!! Not a lot of people can do what you have done. You should be very proud of yourself. I am!
Char - Happy moving! We'll miss you!
Debbie - We have the same weather. Boo! Where's spring?
Randi - I think you need a hot tub!!!
Diane Sue - Poor Puddle.
I wonder what's going on?Meg - Congrats to you too!!!!!!!!!! We knew you had it in you! Now we have a Lieutenant among us. WOW!!! We will try to treat you with more respect.
Dallys - Oy! Don't crash with those clipless pedals on the mountain! I'm gonna try that this summer. Couldn't live without 'em on the road, but the mountain - SCARY!!!
Back to work for me!
Suz
"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France
http://www.picturetrail.com/dogs2birds
WD
Cathlete
Charlotte, I got the top today. It fits perfectly. Thanks for the soap. I was on that site last night thinking of picking some soaps to order. I don't think they had any of the Jade soap samples in stock. It seemed a lot of the scents that I thought I would like were out. I like a fairly strong scented soap and not too foody.
http://wd.1ww.us
http://1ww.us/logo2.gif
http://wd.1ww.us
http://1ww.us/logo2.gif
WD
Cathlete
The vet said if puddle is not better by Sunday to not giver her food and water that evening because he will give her an anestheia and see what is going on. She finally got up and ate a little and wanted to go outside with me. She is tolerating Mudd a little better today and Mudd is leaving her alone.
http://wd.1ww.us
http://1ww.us/logo2.gif
http://wd.1ww.us
http://1ww.us/logo2.gif
Hey Maniacs! Have'nt gone for my ride yet. I have a hair appointment at 2:00 and I'll hopefully go after that.
Char-You look all cute in your new top! The walls look bare though.
Suz- I can't believe you are riding your bike on the trainer 6 days a week! I'd kill myself! Now, if it were outside it'd be different.
Yeah, I'm scared of my pedals. I hope I'm just a natural and get the hang of it quick. I'm real good in the backyard. Oy!
Lora-Can't remember what you are clean from. But, congrats! You should be proud.
Diane Sue-Let's hope Puddle is better by Sunday! Must have something to do with those huge-fast-growing dogs.
Meg-So cool! I hope you get to drive the big trucks! You are the man...I mean wo-man!
http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~
www.picturetrail.com/keeponthesunnyside
Char-You look all cute in your new top! The walls look bare though.
Suz- I can't believe you are riding your bike on the trainer 6 days a week! I'd kill myself! Now, if it were outside it'd be different.
Yeah, I'm scared of my pedals. I hope I'm just a natural and get the hang of it quick. I'm real good in the backyard. Oy!
Lora-Can't remember what you are clean from. But, congrats! You should be proud.
Diane Sue-Let's hope Puddle is better by Sunday! Must have something to do with those huge-fast-growing dogs.
Meg-So cool! I hope you get to drive the big trucks! You are the man...I mean wo-man!
http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~
www.picturetrail.com/keeponthesunnyside
Fitnessfreak366
Cathlete
Charlotte - Not sure you'll see this but I'll miss you! Hope your moving goes well! Hugs!
Diane Sue - I hope Puddle gets better. That's frustrating when they don't eat and you have no clue why? Great going on your workout.
Jen - It seems like all I do is deliver in the snow or rain. It gets OLD!!!
Meg - CONGRATULATIONS!! That is awesome, girl!!! Hope you get a healthy raise with the new position!
Randi - Great workout! You aren't going to be able to move your triceps tomorrow!
Dallys - I hate you!! 70's? Really? Lucky dog! Hope you had a great bike ride!
Lora - CONGRATULATIONS on your clean date anniversary!! You rock!!! So are you going to do the rotation?
Suz - Great going with CC #6! Have fun with the roller skating! LOL! I haven't done that since high school either. Oy!
Diane Sue - I hope Puddle gets better. That's frustrating when they don't eat and you have no clue why? Great going on your workout.
Jen - It seems like all I do is deliver in the snow or rain. It gets OLD!!!
Meg - CONGRATULATIONS!! That is awesome, girl!!! Hope you get a healthy raise with the new position!
Randi - Great workout! You aren't going to be able to move your triceps tomorrow!
Dallys - I hate you!! 70's? Really? Lucky dog! Hope you had a great bike ride!
Lora - CONGRATULATIONS on your clean date anniversary!! You rock!!! So are you going to do the rotation?
Suz - Great going with CC #6! Have fun with the roller skating! LOL! I haven't done that since high school either. Oy!
toastythemosty
Cathlete
I still have internet!!! YEAH!
Diane Sue,
Glad you got the top and you like it, and it fits. I already have a bar of that jade so thought you would like to try the sample of one I had. Hope your dog feels better. I took Speck to vets today. She has allergy problems and her left air was inflamed so doc gave her a shot and some pills. I was very busy today with errands.
Lora,
Dejavu..I bid on Hellion off ebay from another seller. Your handwriting on imp for Hellion..I swear. I got it from you, but I didn't! lol. The seller must have bought from you and then sold to me..small world. Love it though. Absolutely!!!!! Gorgeous and now I know why you like that one so much. So went to see Dead Silence with dd this evening. It was o.k. at best. We got so much to still get for house that we will be broke when all is said and done. Hubby says I definitely need to get a job this time so I will try to work evenings. I am not working day cuz I don't want to struggle thru my workouts as I fear I might be too tired or busy with other things..not gonna work for me as I am spoiled.
Suz,
I love rollerskating! Have fun!
I am gonna miss you too Deb, you know I will. Marietta...you are always in the workout room with me with that rotation you made for me. I hear you fussing at me when I want to quit, but I don't ya know. lol.
Bionics,
Thanks! If you want that same top..on same site..Junior Trends. Size small I got. Oh by the way, the jergens lotion stuff I didn't wash off right away from my hands so there it stayed..now looking all funky. It will fade soon though. Thank goodness.
Ta da..until we meet again Hardcore Honey's!
Charlotte~~
Diane Sue,
Glad you got the top and you like it, and it fits. I already have a bar of that jade so thought you would like to try the sample of one I had. Hope your dog feels better. I took Speck to vets today. She has allergy problems and her left air was inflamed so doc gave her a shot and some pills. I was very busy today with errands.
Lora,
Dejavu..I bid on Hellion off ebay from another seller. Your handwriting on imp for Hellion..I swear. I got it from you, but I didn't! lol. The seller must have bought from you and then sold to me..small world. Love it though. Absolutely!!!!! Gorgeous and now I know why you like that one so much. So went to see Dead Silence with dd this evening. It was o.k. at best. We got so much to still get for house that we will be broke when all is said and done. Hubby says I definitely need to get a job this time so I will try to work evenings. I am not working day cuz I don't want to struggle thru my workouts as I fear I might be too tired or busy with other things..not gonna work for me as I am spoiled.
Suz,
I love rollerskating! Have fun!
I am gonna miss you too Deb, you know I will. Marietta...you are always in the workout room with me with that rotation you made for me. I hear you fussing at me when I want to quit, but I don't ya know. lol.
Bionics,
Thanks! If you want that same top..on same site..Junior Trends. Size small I got. Oh by the way, the jergens lotion stuff I didn't wash off right away from my hands so there it stayed..now looking all funky. It will fade soon though. Thank goodness.
Ta da..until we meet again Hardcore Honey's!
Charlotte~~