Today I did LMR Elevated PHA Cardio Fusion, 36 minutes, 167 calories, heart rate 108/137. I also did LMR Cardio Fusion premix 2 dumbbells at the end of the workout rather than mingled into it, 31 minutes, heart rate 124/145, 2,145 steps. Total time was 67 minutes, 354 calories. I wanted to do the cardio first because I was not sure how much weight workout was in the cardio fusion workout. I figured if it was too much I would skip it. I just finished printing up the work sheets and info I wanted. I did not write down the moves. We had errands to run before my husband had to go to work. I have to get up early for a doctor appointment. I am tired from packing and housework!!
Belinda, yes, my workouts showed up this morning, so I tried some out. Nice work on Pilates and a short TB workout.
Jolie I was just tossing workouts I don't think I will ever do, I still have Body Beast on the shelf but figure I will probably never do it again. I tossed P90X3 because I never really liked it all that much or P90X+. I have had my daughter give me a skin peel twice. I think it is quite miserable. It is like having a very bad sunburn. It does leave the skin nicer. She has people that come in routinely to get it done. Lots of sun catches up eventually with sunspots and age spots. When I lived in California and Arizona I spent a lot of time out in the sun.
Debbie, those nights seem to always happen when there is an event. I hope your Solo and Ensemble goes well for you.
Roxie, nice work on Raw Shadow boxing.
Breaks my heart.