Hardcore Fitness Maniacs Feb. 12 - Monday

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Fitnessfreak366

Cathlete
No one is on here yet? Weird! Where are you all?

This morning was my cardio day so I did Cardio Coach #6 with Candace. Great workout, thought I was going to die. The last challenge is 3 - 2 minute hill climbs and then 1 minute all out sprint. By the third time I did this challenge I was wheezing bad. I somehow lost my breathing rhythm and could not catch my breath. Weird. I finished the challenge but was REALLY glad when it was over.

Workout was 59 minutes, was in my zone for 44 minutes and burned 310 calories. All that work and I thought I at least burned around 350. Oh well. Travelled 3.26 miles.

Hope you all have great workouts!
 
Hey everybody. DId you miss me? I have been dealing with stuff and wasn't up to checking in, but I missed you guys, so here I am.

Deb- is Candace's version the same as Sean's?

I have abandoned my rotation for now. I did do Imax 2 yesterday and BM2 abs, but I couldn't finish the abs cuz I got a fire call. Then Friday I did 45 min TM run and freestyle UB.

Haven't decided what I am going to do today. BBL.


Maeghan AKA megadoo


Added pics 12/1/06
December and Christmas Albums




http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
 
Debbie,

I am in the twilight zone? Where else? lol

So today is Chest/Shoulders/Tri's and Ab Ripper.

Meg,

Great workout combination you did and then off to put off fires..your my hero. Thinking of ya.

Hello to everyone else. BBL got to take car down to get tire fixed or a new one. Big snow storm is coming here starting tonight. I can't wait to go to the grocery store this morning and here people talk about the dooming disaster coming. LMAO!

Charlotte~~
 
I'm here.......just rushing around trying to get ready for my interview.

I did TLT BetterBurn Better Buns followed by Hip Hop Abs Fat Burning Cardio Level 1. Workout time was 1 hour 35 minutes and I burned 442 calories. I was dragging a bit this morning. I don't know if I'm in need of a rest day or if I haven't been getting enough sleep (maybe both?). I didn't actually get in bed unitl 11:30 pm,and got up at 3:00 am, however, I was dozing off on the floor (lying on my balls).

Have great workouts or rest days. Must go get ready for my interview.

Toasty - Tedwin posted that C&S's are down and all of the Inquisitions went out on Saturday! Yay!

ETA: I also did Yoga on Demand 30 minute practice - need to do more yoga, as that wasn't enough. I'm really getting used to being home.....it's going to be hard going back to work and getting ready on time.
 
Debbie,

Sometimes I have to be careful when I reach that point of wheezing, etc. My chest will start to hurt...like I am gonna have a heart attack or something. I am not use to getting my heart rate up too high. You probably feel good now. Great job.

Charlotte~~
 
Meaghan - Its kind of like Sean's but in reverse order. She starts with 5 - 1 minute sprints, 1 minute rest. Then after a break she does 5 - 30 second sprints, 40 second rest and then the 3rd and 4th challenges are hill climbs.

Char - I'm feeling ok right now, tired for some reason.
 
Hi everyone!
Today I did Muscle Endurance for the first time it was tough what a great workout!
Meaghan we missed you!!!
Off to get ready for work:(
Randi
 
Morning Maniacs! Today I did Slim Series 'Mix it Up'. I'm feeling the itch to start walking or running in the mornings. The weather is changing here and I'm all excited about it!:)

Meg- We have missed you! Hope everything is ok.:)

Debbie- You are the early bird this morning! Great workout!

Char- Hope your storm isn't to bad!

Lora- Good luck with the interview!

Randi- Glad you liked ME.:)

Gotta run...

http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~

www.picturetrail.com/keeponthesunnyside
 
Morning ladies, well afternoon.
Char, they get snow in Va.?Does everything close?

Meagie, Yes to imax 3 . Not for another month here.

Randi, that w/o is pretty fast paced. You think you can do more weight , then , wow...

Deb, good job w/ cc. The treadmill goes faster when you are counting down.

Dallys,
which is slim series?Who makes it?
Beach body one..???

Just got a call from the accountant. Not good news. I owe big time..Bummerrrrrrr.No shopping for me this month...

I plan on Performance program 1 on the treadmill. I may have to modify the runs a little. Don't know if i can handle it or 7mph yet.
I like it better when it counts down . Goes faster.

No doms from MMax, but i didn't go nearly as heavy as i usually do.I am weaning back.


Have great w/outs.

Gotta go try to find bras... 34 d's are too small. I am having a heart attack here.
Better too big than too small. LOL...


Aka( Storm)

http://www.picturetrail.com/acatalina
 
Bionics,

Now you get to ride the bike, walk, etc. and I have to stay in. lol.

Storm,

Yeah, we get snow, but usually not like you do where you live. There are alot of people that overreact and can't handle 1 inch. You can tell by the way they drive and go into the store and no milk or bread. People shouldn't need to eat that much bread anyhow, ya know? Grab all the meat in the meat dept instead. That is what I would do if I knew 40 inches were coming, etc. I would just clear the whole meat area out. So still don't know how much we are getting. Enough to close schools down for the rest of the week, even if 3 inches. lol.

Good luck finding bras that fit. Have fun.

Charlotte~~
 
Debbie, Your good! I have a cardio as well today. I did (for me) a knock out 45 min. workout on the treadmill. First on 3.8 then 5.0 then back and forth like that with an incline of 3.5. At the end I could wring out a drop or two of sweat from my headband!:7 Yuck, I know.x(

Maeghan, way to go for yesterdays workout. I'm glad to meet a fire person. What an honerable job!

Char, Be careful driving to the store. Stay warm.

Lora, Good luck with your interview, I wish you the best. Be careful overdoing and under sleeping. Take care of yourself. But then again only you could know this. Want the best for ya.

Randy, I don't think I've done ME either. Is it as great as I think it is?

Sunnyside, Sounds like a great workout.

Aka, Sounds like you had a good workout as well.

Diane Sue and everyone else, have a great day.

I normally don't do this, but look on the Open Discussion forum, and check out the post from dogs2birds (Suz) about her bread machine whole wheat bread. If you want a belly laugh, read it. It's so funny.

Janie

The idea is to die young as late as possible.

http://www.picturetrail.com/janiejoey
 
Toasty - My Inquisitions came. Did yours? I got True Love & Heartache. I'm thinking I want to submit a couple more, but I don't want the tee's, so maybe I'll order and then sell them. Wonder what size I should get?

Meg - I need your address. I need to mail you something. Please PM me. Maybe we should just keep it as a surprise and you can let me know what you think when it arrives. I think you will really like it.

They're supposed to make a decision about the job by the end of the week. I might have to go back for a 2nd interview.
 
Finished my workout and ab ripper too. Got a picture of one arm push up that I did..best I can do for now, but I have moved down a few more centimeters. lol.

Lora,
Well dag gone it..I didn't get mine!!!! Maybe tomorrow it will come with the snow. Good luck with the job Lora. Thinking of you.

Janie,
Thanks. I will be inside all day.

Charlotte~~

230023816.jpg
 
Awesome picture, Charlotte! You go girl! I kind of gave up on my one arm pushups, just haven't thought about doing them. I gotta start doing them again.
 
I'm done working and am dying to get outside, so Carma and I are hittin' the road and going for a walk. Be back later.:p

Char- Great job! Those are tough!

Anne- Slim Series is the Advanced version of Slim in 6. Both Beachbody stuff. High rep/low weights no rest kinda stuff.

Janie- Your bread recipe over in that bread (if you can call it that) thread looks good. :9 Suz is such the goofball! Oy!


http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~

www.picturetrail.com/keeponthesunnyside
 
Thanks ya'll. I wish I could go down further, but everyone knows how hard these are. Still trying.

So it is very cloudy here right now and the snow is a coming. I forgot I bought a gallon of milk yesterday so I have 3 gallons in frig. lol. It won't get wasted.

I cannot wait until I have uninterrupted workouts again. I leave my room just to get water and FIL starts asking me stuff. Irritates me. I tell him I am not done yet..tell me later...why does it have to be NOW? Why do alot of people think working out is not to be taking seriously? When the football game is on..no one is interrupting. Just bugs me REALLY BAD! If I could memorize every move and it wasn't freezing so bad, I would go in the woods and drag all the weights with me and use a tree to do chinups, etc. Good thing though, when I do yoga on Thursday I will not be interrupted!!!!!!!!!!!!!!!!!!!!

Charlotte~~
 
Bionics,

Enjoy your walk. How many friggin degrees is it there today??? lol If I take a walk, I will fall..still got ice on the road in spots.

Did anyone see the new bread recipes in Oxygen? I am gonna try the banana bread.

Charlotte~~
 
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