Morning Ladies -
This morning I only had time for (Beachbody) Power Half Hour Ab Burner, as I have a doctor appointment and have to work the early shift. I did the standing parts jumping on the rebounder to make it more aerobic.
I was supposed to do a half hour of Turbo Jam sculpting today (as on my rotation), but because my shoulders and neck have still been so spasmed, I decided to give my body a break today.
I hope this sinus doctor can help me be able to smell again. I'm so bummed.....and I hope he can do it without making me go for tests, etc and coming back for appts cuz I can't get out of work any more for doctors appts after this last bunch of them. Ugh!!
Have great workouts everyone. I'll try to check in from work later but don't know if I'll be able to. It has been pretty hectic at work. The company that is downsizing the hospital starting letting people go yesterday and my boss has been a wild woman the last few days!!
This morning I only had time for (Beachbody) Power Half Hour Ab Burner, as I have a doctor appointment and have to work the early shift. I did the standing parts jumping on the rebounder to make it more aerobic.
I was supposed to do a half hour of Turbo Jam sculpting today (as on my rotation), but because my shoulders and neck have still been so spasmed, I decided to give my body a break today.
I hope this sinus doctor can help me be able to smell again. I'm so bummed.....and I hope he can do it without making me go for tests, etc and coming back for appts cuz I can't get out of work any more for doctors appts after this last bunch of them. Ugh!!
Have great workouts everyone. I'll try to check in from work later but don't know if I'll be able to. It has been pretty hectic at work. The company that is downsizing the hospital starting letting people go yesterday and my boss has been a wild woman the last few days!!