Morning Ladies -
This morning I did Pam Cosmi's Steppin' Rhythm (40 min). I'm starting to learn the warm-up and get a bit better at the first segment. I am totally tripped up on the 2nd block.....so I did it as a cool down today. I don't know why I keep this. It frustrates me so!! I've decided it to make it my weekly Saturday aerobics, as Saturday is more like an active rest day for me. I also did Cathe's Total Body stretch on the ball.
I have an eye appt early this morning, as I need new contacts and glasses, so I was up early this morning. No sleeping in!
I'm off for my soak in the tub. I think we're going to see When a Stranger Calls or Something New today.
Have great workouts. I'll check back later.
This morning I did Pam Cosmi's Steppin' Rhythm (40 min). I'm starting to learn the warm-up and get a bit better at the first segment. I am totally tripped up on the 2nd block.....so I did it as a cool down today. I don't know why I keep this. It frustrates me so!! I've decided it to make it my weekly Saturday aerobics, as Saturday is more like an active rest day for me. I also did Cathe's Total Body stretch on the ball.
I have an eye appt early this morning, as I need new contacts and glasses, so I was up early this morning. No sleeping in!
I'm off for my soak in the tub. I think we're going to see When a Stranger Calls or Something New today.
Have great workouts. I'll check back later.