Hardcore Fitness Maniacs Check In for Sunday 3-5

L

lorajc

Cathlete
Morning Ladies -

This morning I did Power 90 Masters Sweat 5/6 plus 15 minutes on the Eliptical followed by Power 90 Ab Ripper 200. I also did Yoga Shakti Lunar Flow Yoga. I did the plough pose in the yoga sequence and I don't think I"m allowed to do them. I couldn't remember. I know I'm not allowed to do headstands and shoulder stands, but I wasn't sure. Guess I found out the hard way, as it aggravated my shoulders. Oh yes, and yoga does work your legs differently than weights, as I'm really feeling it my legs today from yesterday's yoga (in a good way though).

Have great workouts everyone. I'm off to soak my shoulders. We're going to see Ultraviolet today.
 
Morning Ladies!

Lora-How do you like the power 90 masters? I hope you didn't aggrevate your shoulders too much and they don't bother you for long. Have fun at the movies today. I don't think I have even heard of Ultraviolet. What is it about? Let us know if it is any good.

Today is my DH's birthday so we will have guests off and on all day. I made him brownies for later today and we are ordering out for pizza for dinner.

The open house went ok yesterday. I have three groups of people come through plus one realtor. I also took the last group to see another house but another agent said she was already working with them. Well crap!! lol I also had to go to Elmwood to show a house to someone who called me. I hope to hear from him again.

Not sure what workout I will get in today. I think I will at least jump on the trampoline later (instead of the bed).lol The bed is more fun to jump on. ;-)

What are you ladies up to today??
 
Good Morning,

Today I am going to run and do a Slim Series workout. Tomorrow I start the March Rotation. So is Mariettta, I believe? ;0

Lora-Do you do a movie a day every weekend? I like getting reviews from you since I too enjoy going to the movies.

Sabrina-Tell your Dh we all said Happy Birthday! I hope the guy you showed the house to calls you back. Have a fun day with your family.

So what is everyone else going to do today? I am going to get out and enjoy this beautiful day today. Warm and sunny!

Terri
 
Terri-I will tell DH, thank you! Can you send some of that warm sunny weather this way please??!! It is cold and we have been having snow/freezing rain off and on all day. At least it is not accumulating. lol
 
Good afternoon,
I just wanted to say I am off to finish packing as we leave in the morning. We had family over yesterday and went to out daughters today for lunch and to leave my bunny for them to care for. I did P90X kempo Saturday and this morning I ran 5 miles on the treadmill and did Upper Pyramid down premix. I am excited about our vacation time together:)

Lora I hope you get your Cardio Coach soon.

Hi to everyone
Diane Sue
 
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