Morning Fitness Maniacs -
This morning I did Christi Taylor's Step Heaven (60 min) followed by Mindy's All About Abs Segment (15 min) with the Med Ball and MTV Yoga (45 min).
I wanted to do that Christi DVD to see if I got any better at the coreography. I still can't get the 2nd segment on that DVD and now I have that music stuck in my head. LOL! It was a good workout though.
Mindy's ab segment was very unique. It was non-traditional ab work standing and sitting with the med ball. Most of her newer stuff has very much of a functional fitness feel to it. It is very different than the usual exercises, which is good, as it will compliment Cathe well.
I'm in a Rotation Rut. I can't decide what I want to do again. I looked at a couple Cathe rotations, but I'm sort of getting a dread factor because of lugging all of my equipment out and cuz I've been craving variety lately. I'm contemplating a Slim Series rotation, P90 Masters rotation or a combined P90 Masters, TJ & Cathe or P90 Masters/P90X rotation. I'm also thinking about doing a Cathe Hardcore rotation for fatloss..................can't decide. I'm so much an ADD girl.
Have great workouts everyone. I'm off to soak in the tub. I don't know what movie we're going to today. The DH just got mad at me cuz I told him to get off of the computer so I could do my check in and he was looking at movies.
Charlotte - Have you seen the new Chili Peppers Video "Dani California"? It's really wild. They dress up like all kinds of bands from the Beetles, to David Bowie to Kiss. It's classic weird Chili Peppers!! Love it!
This morning I did Christi Taylor's Step Heaven (60 min) followed by Mindy's All About Abs Segment (15 min) with the Med Ball and MTV Yoga (45 min).
I wanted to do that Christi DVD to see if I got any better at the coreography. I still can't get the 2nd segment on that DVD and now I have that music stuck in my head. LOL! It was a good workout though.
Mindy's ab segment was very unique. It was non-traditional ab work standing and sitting with the med ball. Most of her newer stuff has very much of a functional fitness feel to it. It is very different than the usual exercises, which is good, as it will compliment Cathe well.
I'm in a Rotation Rut. I can't decide what I want to do again. I looked at a couple Cathe rotations, but I'm sort of getting a dread factor because of lugging all of my equipment out and cuz I've been craving variety lately. I'm contemplating a Slim Series rotation, P90 Masters rotation or a combined P90 Masters, TJ & Cathe or P90 Masters/P90X rotation. I'm also thinking about doing a Cathe Hardcore rotation for fatloss..................can't decide. I'm so much an ADD girl.
Have great workouts everyone. I'm off to soak in the tub. I don't know what movie we're going to today. The DH just got mad at me cuz I told him to get off of the computer so I could do my check in and he was looking at movies.
Charlotte - Have you seen the new Chili Peppers Video "Dani California"? It's really wild. They dress up like all kinds of bands from the Beetles, to David Bowie to Kiss. It's classic weird Chili Peppers!! Love it!