Hardcore Fitness Maniacs April 2026

Yesterday I did LMR Functional Upper Body, 49 minutes, 157 calories, HR 94/126. Today I did CDorner Low Impact cardio with light weight shoulder endurance segments, 32 minutes, 173 calories, HR 120/148 and then CDorner Neck and Shoulder Pain Relief, 20 minutes, 43 calories followed by Senior Shape Everything Hurts Pain relief 29 minutes, 83 calories. Total time 81 minutes, 299 calories. I had planned on doing lower body today, but everything hurt when I got up so I decided to get in movement and stretching instead.
My granddaughter and baby are okay so far. Her doctor wanted her to come in today to get checked on how things were going. They did a CT scan and stuff to be sure the baby was okay. That car looked awful. They couldn't get the passenger door open. Her two year old is traumatized by it right now. He was fine though. Her husband was okay and the other driver was okay. I think when we see the baby girl born and okay will make us all feel better.

Jolie, that is wonderful that your mother is doing so much better and sweet of you to encourage you and get her dumbbells. Nice work on CL 465 Strong and Fit All Upper Body.

Belinda, nice work on Zoom Dancing Plus Pilates. I am not sure yet what infusions he is going to suggest. We will discuss it next visit and hopefully they can do it. I saw they did some different blood tests this time. I guess they are checking things before I start something else.

Debbie, I am glad that you are feeling better. I always forget those extra devices that I have and using them. I try to avoid Advil as much as possible, but there have been a few days lately that I have given in and used some.

Roslyn, good job on chest, shoulders, and triceps. I hope your mother can relax and not worry. I know that is difficult and we tend to worry about the worst things happening.
 
Good morning Debbie,

STS M1 D2 is done plus Pilates BW/stretch.

Diane - great job on LMR Functional Upper Body + Low Impact cardio with light weight shoulder endurance segments + CDorner Neck and Shoulder Pain Relief+ Senior Shape Everything Hurts Pain relief. Good idea skipping the lower body. Sorry about the car, so happy to hear the baby and mama are okey. Praying for both. They usually run blood tests before the infusion, making sure you not having any other heath problems. I hope you find out soon and the infusion will help you. So sorry you are going through so much.

I will be back later. Need to get a cable for my iPad from the Apple store. I ordered on of Amazon (cheap crap), they cable broke. BBL
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top