Morning Maniacs -
This morning I did Bosu Calorie Combustion (30") followed by Tae Bo Amped Super Charged Fat Burner (30").....then since I was really getting into the Buckcherry CD I had blasting....I did some of my own aerobics for 10 minutes. The first 7 songs on Buckcherry's original CD really kick it for working out! Highly recommend it .....from Lit Up to Crushed to Dead Again to Dirty F'n Mind & Lawless & Lulu.....sometimes I skip a couple slower ones in there. They really get me pumped up. I then did Fluidity Intermediate workout (40") and Power of Strength Yoga with Ana Forest (30" premix - which was basically sun salutations...disappointing). Cardio was 70" and I burned 450 calories.
Okay, I guess I'm a wimp cuz intermediatte Fluidity was pretty challenging. Since I don't have the bar, there were a couple moves where I struggled for proper positioning cuz I needed to be sitting under the bar and pulling on the bar for support as I was lifting my legs off the floor with my back against a wall.......I winged it a bit. I did the pullups by draping my body bar across 2 chairs and lying underneath it, but it wasn't too difficult. Next time I'll go do them on the treadmill in the basement the way I learned in Barry's Bootcamp.
Re: Pandora (my cat) - I failed to mention yesterday that the poor little thing went from 9 pounds in January to a mere 6.4 yesterday....however, she was severely dehydrated....so that could have been some of the weight. She layed by my feet all night again and didn't move. She had this huge bubble of water on her side from where they injected her with the water.....and today it is now a little bubble in each leg (looks bizzare). The water was to hydrate her and flush her kidneys out and now we need to see if they start working on their own. We have to give her these huge capsules twice a day (and it's hard cuz she's very small) and she's eating special low-protein food so that it filters thru the kidneys easier. Today, she is up and around a bit....but she's wobbly and slow and weak. She's been eating and drinking ....which is good....as she wasn't at all before. She wimpers and cries for attention and is really taking advantage of all the special attention she's getting. She's afraid of rain hitting the Skylight in our Dining Room.....so I have to carry her thru that room. When she's well....she scoots thru that room quickly. So I'm praying that she continues in the upswing and continues to get better. I told her she's to young to leave us and we still have lots of good years together and she looks at me and purrs......such a sweetie. I love my cats very much.....they are just like my kids.
Deb- yep.......whether here is bizarre. I've got a migraine from the change in temperature and it rained, turned to sleet and now it's snowing. It wouldn't be Ohio if we didn't have this crazy weather. Yes, I heard about that earthquake, but didn't feel it. Did you feel it?
Have great workouts everyone. I've got to do my neck stretches and then go to the bank and grocery store.
I'll be back later............thanks so much for all of your concern and support regarding my baby girl!
