Fitnessfreakk366
Cathlete
Today was cardio and I chose Cardio Kickbox Challenge from Tracey. Had a really excellent workout and I think its safe to say my ankle is 100%. Was able to do this workout with no problems and gave it my all. I was dripping with sweat when I got done. I really love the stretch in this workout, it's one of my favorites.
CARDIO STATS:
60 minutes total
7 minutes below zone
12 minutes in zone
38 minutes above zone
442 calories burned
I won't be online much today due to the fact that I have to start training someone my job. I don't have a backup at work and haven't been able to take a weeks vacation in over 7 years. I told my boss that I'm planning on taking a week off this summer and he needs to figure out what to do. So he is having me train one of the girls in the office and I sure hope she can catch on. Last week was such a fiasco because of my mom's surgery that we had to print the paper one day early. It's ridiculous that that place can't run without me. I'm sick of it and I'm so sick of that place.
I'm hoping soon to get another job. We'll see. Nothing on the horizon right now. I cannot believe how hard it is to get a job.
Hope you all have great workouts and a great day!!!
CARDIO STATS:
60 minutes total
7 minutes below zone
12 minutes in zone
38 minutes above zone
442 calories burned
I won't be online much today due to the fact that I have to start training someone my job. I don't have a backup at work and haven't been able to take a weeks vacation in over 7 years. I told my boss that I'm planning on taking a week off this summer and he needs to figure out what to do. So he is having me train one of the girls in the office and I sure hope she can catch on. Last week was such a fiasco because of my mom's surgery that we had to print the paper one day early. It's ridiculous that that place can't run without me. I'm sick of it and I'm so sick of that place.
I'm hoping soon to get another job. We'll see. Nothing on the horizon right now. I cannot believe how hard it is to get a job.
Hope you all have great workouts and a great day!!!