Fitnessfreakk366
Cathlete
Today was cardio and I just didn't feel like doing anything. I decided to do Amy's In The Ring and only did Challenge & Med BAll Cycle 1 & 2. Had an ok workout. This is a fun workout, I need to do it all the way through one of these days.
HR STATS:
35 minutes
8 minutes below zone
23 minute in zone
9 minutes above zone
277 calories burned
HR STATS:
35 minutes
8 minutes below zone
23 minute in zone
9 minutes above zone
277 calories burned


