Hardcore Extreme

[Sekcy_Gymnast]

Can anyone tell me what the Hardcore Extreme DVD is about? I rememer looking it up and I guess it had like different premixes and stuff but what do you basically do in the workout? Like is it a muscle building/ conditioning workout, a muscle endurance workout, or a cardio workout or everything togather or something? Thanks for any help.

I remember making a rotation for soemone in which they had Hardcore Extreme and wanted me to help them make a rotation including it and I remember looking it up on a seperate page and stuff, but I still don't really understand what its about. Any help is GREATLY appreciated!!! Thanks!

~Adri;-)
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[allwildgirl]

It's 3 different workouts. One alternates combos from Imax 3 and Lowmax and then adds the Kickmax blast at the end. One alternates cardio from Imax 3 and circuits from High Step Challenge. And the third one uses Imax 3, Kickmax Blast and the Kickmax leg conditioning drills. You can find all that on the workout description.

 

[tygra]

Hi Adri!
I just asked this question yesterday (see thread called "terminator" on about page 3) as I wasn't sure if they were circuits or cardio. Terminator workouts are more circuit and Hardcore Extreme workouts - there's 2 that are more cardio and one that's ciruit (see thread). I have the Terminator (recently got), but haven't done it yet. I may try one tomorrow. I really feel I must get Hardcore Extreme now for some awesome cardio workouts.

Thanks!

 

[Sekcy_Gymnast]

Thanks Guys! Wow I'm here everyday reading everything everything but still I forget everything

~Adri;-)
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[Sekcy_Gymnast]

Ok so they are both intervals. Ok now I get it. Thanks! I think the Terminator sounds alittle more intence, but maybe I'll get hardcore Extreme. I don't wanna do a ton of cardio. I don't wanna burn muscle.

Thanks again!

~Adri;-)
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[teddy16410]

{{{I'm here everyday reading everything everything but still I forget everything}}}}}

Adri-
Thank goodness you wrote this I was beginning to think it was my age !!!
You're a doll! Love reading your posts!

 

[Sekcy_Gymnast]

Thanks Traci! I love reading everyone elses posts too:+

~Adri;-)
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[robin8r]

Just a quick note....Hardcore Extreme is VERY intense! I did the Hi/Low Interval Workout this morning and it is the most intense, nonstop, buttkicking, calorie burning cardio workout I have! (And I have most of Cathe's workouts!)

Robin

 

[trunyon]

I done this workout last night! WOW! I had sweat running down my arms. Hoping I burned mega calories!!!}(

 

[allwildgirl]

Adri - if you DON'T want tons of cardio, then you're better off with the Terminator workouts, which are circuits with weights. Hardcore Extreme is very cardio heavy.

 

[Sekcy_Gymnast]

Ok, thanks AllWildGirl!

~Adri;-)
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[allwildgirl]

You're most welcome

 

[dmd]

Just wondering...what is the HI/Low Interval Workout?

Thanks, dmd

 

[allwildgirl]

*falls off chair*

GOOD GRIEF, WOMAN, WHERE HAVE YOU BEEN????

The hi/lo is alternating segments of Imax 3 and Lowmax, with the Kickmax blast tacked on the end for good measure.

 

[shakeubooty]

>The hi/lo is alternating segments of Imax 3 and Lowman, with
>the Kickmax blast tacked on the end for good measure.

Shouldn't that be Lowwoman? Sorry, couldn't help myself. :+

Sue

 

[allwildgirl]

>>The hi/lo is alternating segments of Imax 3 and Lowmax,
>with
>>the Kickmax blast tacked on the end for good measure.
>
>Shouldn't that be Lowwoman? Sorry, couldn't help myself. :+
>
>
>Sue

I have no idea what you mean.

*whistles nonchalantly*

 

[shakeubooty]

Oh, you're good. ;-)