I'm slowly getting back to exercising. I was really lazy last year and pretty much stopped exercising. I can remember when I'd go to the gym pretty much everyday faithfully (or do Cathe) and would be upset if I had to miss a workout. But over the last 2 years I've had a careless attitude. I was ready to get back to it and then I had my gallbladder removed in December. The doctor told me not to do any serious exercising until mid-February and then not alot of ab-work to begin with. My recovering was a little longer since my incisions were a little bigger than usuall. Well I didn't get back to it until just this week. I went to the gym twice - a step/weight class and then a kickboxing class (on the bag) and then I did Cathe's Cardio & Weights last night. I am so freakin sore. It's mainly my calves and ab muscles. I'm hoping to go tomorrow morning to step class if I can get up. I'm not going to quit though. I've got to get serious again and get this weight off.
Kim
Kim