Happy Friday
Man oh man, I am getting good sleep only woke twice, usually serveral times.
Any who, I overslept, hit the alarm and off I went really disappointed, bc, I wanted to get in my cardio before weigh lifting. Today, I did, STS d-8 back & triceps, really feeling it, can't hardly move
Man oh man, I am getting good sleep only woke twice, usually serveral times.
Any who, I overslept, hit the alarm and off I went really disappointed, bc, I wanted to get in my cardio before weigh lifting. Today, I did, STS d-8 back & triceps, really feeling it, can't hardly move
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