HARD CORE FITNESS MANIACS 12/12

[Teddygirl]

Good Morning

This morning, I did CC #8 I love this workout. Okay, I made a decision to rip up my 12 week calendar off my wall and will start another, I know...I know.... There were just WAY too many missed days, and I did not know which week I was on. I decided "what the heck" starting STS. Have wonderful day

Stats:

476 cals burned
4:25 miles traveled
60:00 minutes

 

[poetree_n_motion]

Good to hear from you Teddy! I was wondering how you were doing. If the empty days on the calendar bug you, then YES -- rip that thing off there and start a new one You're keeping at it, that's what matters (imo). Well done today and starting STS is a good idea.

Hermia - Usually hear from you over the weekends. Maybe with my computer problems I just missed your post? Hope you're doing well and that your schedule's not too crazy

I ended up taking a rest day yesterday. Maybe I really needed one. I will do Intensity today and either Budokon Power and Agility or a more traditional yoga practice.

I hope everyone's enjoying their Sunday.

Lori