<---Happy You-Know-What Day

<--- is replying to self to hug Nance {{{{{NANCE}}}}}
<--- is sending many powerful vibes for her first partner meeting
<--- also woke up with a sinus headache today
<--- is ROTFLHAO at the Groundhog Carols
<--- wants to her the choir sing Groundhog Carols
<--- misses Sparkly and feels like she hasn't seen her in forever
<--- needs to check out Shelley's thread

<--- would be happy to cook for Melissa
<--- promises not to make squid:p :7
 
<--- hops into thread & yells "Happy Groundhog Day!!!"
<--- waves to everyone
<--- is glad to be back today
<--- thanks everyone for welcoming <--- to <--- thread
<--- thanks Melissa for explaining "Former Squid"
<--- is impressed & proud of it too!
<--- is also very happy Phil didn't see his shadow
<--- is looking forward to an early spring
<--- is celebrating by doing the Groundhog dance!
<--- says that looks sort of like the GH from Caddyshack
<--- wonders if y'all know what that looks like?
<--- says that really is how <---'s DH dances!
<--- thinks DH is cute when he dances like that!
<--- wishes Nancy luck
<--- LOL at Robin's joke
<--- hopes everyone has a fantabulous GH Friday!
<--- must leave for now
<--- will BBL

Kel
 
<--- is sitting here trying not to be sick from the absolutely evil wave of cramps <--- is experiencing
<--- will just be motionless and stare at her screen until the Advil kicks in
 
<--- remembers that episode of Seinfeld
<--- thinks that dance is hilarious!
<--- wants to see a clip of Melissa doing that dance
<--- thinks it might be a good workout too
<--- LOL!
<--- says here is Caddyshack gopher dance:
http://www.youtube.com/watch?v=krVXRCcr2M4
<--- apologizes for mixing up gopher & GH
<--- is sure this is a BIG mistake (especially with Robin)
<--- is SO sorry Shelley is suffering from debilitating cramps
<--- hopes the Advil kicks in soon

Kel
 
<---sends a warm furry groundhoggy hug to Shelley's belly
<---is still busy
<---bbl
<---wants Michele's dip please
 
<---Tells Michelle that <---needs to learn gopher dance! GROOVY and SMOOTH...
<---Sends well wishes to Shelley...hates tummy pain:(
 
<--- seconds request for Michele's veggie dip
<--- sends GH love to all!
<--- hope those cramps are gone already for Shelly
Tells Tammy and Michele we can do the WO tomorrow and again when Shelly is ready :)

<--- must get moving,
<--- has to run to post office, stretch, clean and do hair.
Judy "Likes2bfit"


If you fail to plan, then you plan to fail.



http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://www.picturetrail.com/gallery/view?p=999&gid=9978144&uid=4817615&members=1
 
<--- says here's the dip recipe which she found on the Cooking Light website

1/4 cup chopped fresh basil
1 teaspoon balsamic vinegar
1 (16-ounce) can cannellini beans, rinsed and drained
1 (7-ounce) bottle roasted red bell peppers, rinsed and drained
1 large garlic clove
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Place first 5 ingredients in a food processor; process until smooth. With processor on, slowly add oil through food chute. Stir in salt and black pepper.

Yield: 8 servings (serving size: 1/4 cup)

NUTRITION PER SERVING
CALORIES 62(51% from fat); FAT 3.5g (sat 0.5g,mono 2.5g,poly 0.5g); PROTEIN 1.5g; CHOLESTEROL 0.0mg; CALCIUM 16mg; SODIUM 272mg; FIBER 1.5g; IRON 0.6mg; CARBOHYDRATE 5.9g

I used a 19 oz can of beans and a 10 oz jar of peppers, but did not increase the other ingredients. It makes plenty and it's very yummy. I sent DH to work with some dip and veggies today. Enjoy!

ETA that the veggies I liked best with it were cucumber slices and celery. They were just so crisp and juicy with it. I also put out asparagus, carrots, pepper strips, endive leaves, and warm pita bread.
 
<--yawns and looks bleary eyed at computer screen
<--wearily waves hi to Robin, Shelley, Judy, Wendy, Tammy, Catherine, Melissa, Maeghan, Nancy, Michele, & Kel (plus everyone else still yet to post)
<--overslept this morning and still not sure if she is awake or dreaming
<--had a good time at wine tasting last night - probably too good
<--crawled into bed around midnight with heating pad
<--spent the night getting up for WATER! Again, too much fun at wine tasting...
<--thinks Punxsutawney Phil could use some cardio! Cute little butterball!
<--keeps fingers crossed for an early spring
<--hands Nancy two excedrin and some peppermint oil for her headache
<--wishes her office was as fun as Robin's!
<--writing down that veggie dip recipe - thanks Michele!
<--hopes Judy has fun with her polar HRM today
<--thinks she finally has her polar F6 working, but with the way <-- is feeling now, she will have to wait until tomorrow to use it again
<--switching over to question of the day thread - ttyl!

p.s.
<--has a mammogram today to check on something found in R. Brst.
<--is a little nervous about it, already had ultrasound and the Dr. wanted further tests to decide whether it is a problem
<--hopes everyone will keep her in their prayers today :/
 
<--waves hello!
<--went for nice walk with Connor
<--hopes Shelley's cramps take a hike soon
<--has been feeling weird as of late
<--thinks <--is getting an ulcer, with heartburn LOL!!
<--must be doing the too much stress thing
<--sends hugs to Nancy and is perfectly confident she will excell in her new endeavor as partner
<--misses Michele too!, will try to be around more
<--has a four yr old that is trying to hard to be an adult!
<--should make him walk around with a tape recorder so <--can share his antics
<--waves to <--yogini friend Kel!
<--wonders how many times a day Judy talks to her DD?
<--is glad to hear she is doing well
<--agrees with Melissa that pumping gas in the cold sucks
<--takes it Catherine likes P90x?? LOL
<--is super proud of Tig and her progress
<--can't wait to see Robin's pictures
<--wanted to commend her and Amy for their honesty yesterday, since <--didn't have the guts to post <--regret!
<--better go see what Connor is into



Maeghan AKA megadoo


Added pics 12/1/06
December and Christmas Albums




http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
 
<--wavse to Liann!
<--is also sending positive vibes for a *nothing*
<--hopes her cramps went away too from yesterday,although <--guesses enough wine could do that!
<--forgot to tell you all that it is apparent that Toby got into a fight with something last night
<--says he has a cut over his eye and it is swollen, and a cut on his ear, and under his ear
<--will be nursing him back to health and keeping him in the house for a few days, amongst his dismay!


Maeghan AKA megadoo


Added pics 12/1/06
December and Christmas Albums




http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
 
<---sending hugs and good mammo results to Liann
<---asks Liann to please keep us posted
<---is exhausted from GH day ceremony and lunchtime isn't even here yet
<---wonders if she mentioned the loaf of bread she made with ears, a tail, raisin eyes and nose and a pecan for teeth?
<---says dough was a little soft and spread out on the pan
<---thinks it looks like a road kill ground hog before it bloats
<---is going to go color my groundhog coloring page and hang it in the hall with others
 
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