Happy New Year Belinda and to all my fellow Cathletes......and to Cathe and crew as well! An old Indian proverb "Don't let yesterday take up too much of today". Make it a great one people!!!!
HAPPY NEW YEAR Everybody!!!!! Many blessings and big (((((hugs))))) to all !!! May your year be filled with peace, joy, good health, and lots of great workouts!!!
To elaborate this above. On top of success and prosperity, I wish everyone more love in any shape and form. Self love, in a healthy
good way. Both romantic and platonic love too.
Hopefully this will keep us off stress, therefore cortisol
Peace everyone!