Happy Birthday to me!

[PennStater]

After weeks of debate, I took the plunge and ordered STS.

I'll be 35 next week. I need more muscle mass for my slowing metabolism, and more weight-bearing exercise for an increase in bone density. I am not very faithful with weight training, as I do it with no real plan in mind. It sounds like STS will make it mindless (insert DVD and go!), which will make it easy to follow.

So, I decided I'm worth it! You only get one self, right? Better treat it right!

 

[janiejoey]

Good for you! You are worth it.

Janie

The idea is to die young as late as possible

http://www.picturetrail.com/janiejoey

 

[TarHeelMom]

Hey Allison, great to see you here, and Happy Early Birthday!!!!!

http://www.bestsmileys.com/birthday1/2.gif

How is the very beautiful Miss Ella??? Did she have a wonderful 2nd birthday celebration? Can you post some pics for us please???

Good for you for joining the STS bandwagon, and even better for you that you're looking to the future of your bones & metabolism!!

I can't wait to get going on STS -- I love the whole idea of it. My inner sloth especially appreciates that plug 'n play quality that you like too! Teehee!


http://www.clicksmilies.com/s1106/sport/sport-smiley-003.gif Kathy S. http://planetsmilies.net/sport-smiley-5536.gif

 

[maddiesmum]

Good for you Pennstater! You deserve it and Happy Birthday!!! (I did my masters degree at Penn State...lots of memories!)

Clare

 

[endorphin_junkie]

I love it!! If you want the perfect birthday present just buy it for yourself Have a fabulous Birthday!!!

Take Care
Laurie

 

[BAM]

What a great birthday present for yourself! It's the gift that will keep on giving, or killing, depending on how you look at it. }( I hope you have a wonderful birthday!

Bam

 

[CHARLIZEBOND]

Happy Birthday to you! This present will keep rewarding you...how great is that!

 

[Miss Lee]

HAPPY BIRTHDAY!!! You're definitely worth it!

 

[LeanneM]

Happy early b-day! What a great idea to give yourself a gift that will increase your fitness and health!

 

[DebbieH]

http://bestsmileys.com/birthday1/9.gif Allison! I can't think of a better gift! Give Ella a hug from me!



http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!

 

[Lulu Belle]

Happy Birthday! My birthday is on Sunday, and I will also be turning 35 - a good number, no?