Hi ladies,
I am considering starting training for a half marathon this fall. Can anybody recommend any good books or websites with training programs that involve cross-training? I will probably only run 2 times per week and still try to do an interval workout and a kickboxing workout, as well as continue endurance-type strength training.
I have been running for several years, but I feel like I need something to "train" for right now. I am not feeling challenged and I need a "project".
Thanks for your advice,
Tina
I am considering starting training for a half marathon this fall. Can anybody recommend any good books or websites with training programs that involve cross-training? I will probably only run 2 times per week and still try to do an interval workout and a kickboxing workout, as well as continue endurance-type strength training.
I have been running for several years, but I feel like I need something to "train" for right now. I am not feeling challenged and I need a "project".
Thanks for your advice,
Tina