Gym Styles

[dr.mel_PT]

I saw that Gym Styles is 30% off until the 15th. I was contemplating getting all 3. What are your opinions of these?

 

[coradora]

I LOVE the Gym Style series. I say get them all

 

[Jane Royse]

I love Gym Styles, too, & have all 3.

 

[Mckmain]

Gym Styles are my fav after STS! I say get them all...

 

[jacmar]

Get them all!!

Next to STS, they are my favorite Cathe lifting DVD's. I would get them

 

[Dela]

I have not done these in quite a while because of STS, but these DVDs and Kick Punch Crunch are how I fell in love with Cathe! Buy them!!

 

[Jane A]

Absolutely among my very favorites. Enjoyable and effective!

 

[caseysmomgo]

I agree with everyone. Gym Styles were among my first Cathe DVD's and I would never give them up! Like others have said, they're my favorite strength DVD's next to STS.

Get 'em! You won't regret it.

 

[LaughingWater]

Another vote for GS! I'm doing a GS rotation right now actually and love it. The rep counts are really challenging.

 

[pjlippert]

I bought all three and LOVE, LOVE, LOVE these workouts!!! They are a really great companion to HiiT & Insanity type workouts. Warning!! They kick some boootaaayyy! I did GS Chest & Tri's the other day and I'm still "reminded" of the workout!!

Go get 'em!
Pam

 

[Miss Lee]

I say GO FOR IT!! I love the Gym Styles workouts, too, and the premixes are fantastic!

 

[kathryn]

Gym Styles lower body is one of my favorite lower-body workouts.

One annoyance I have with this series is that the chapters aren't well placed, which affects both the premixes, and those of us who use back-chaptering to 'catch up' to the crew if we take a bit longer rest between sets.

 

[lrusso]

I did both upper body one's yesterday. Will do legs today. Great workouts!!!! Linda

 

[jbliff]

I am doing Gym Style workouts this week. They kick your butt, that's for sure! I love them!

 

[ImFiddY]

Next to STS, gym styles are the best DVD workouts ever made.

 

[Stephanie0523]

Another enabler here! Buy them!!! That's a very good deal on them! I love mine! But FYI, if you don't have a resistance band, you'll need to order one too.

 

[dr.mel_PT]

Ok, you all convinced me lol! I am getting these tomorrow since it's PAY DAY!!

Steph, thanks for the info! I just bought a bunch of brand new resistance bands so I am good to go.