Gym Styles on sale!!!
- Thread starter spyrosmom
- Start date
shannoncorrin
Cathlete
Thinking about getting Gym Styles but have STS
I have been slowly building up my Cathe library with the weekly sales that this site has. I see Gym Styles is on sale. My question is, how necessary are these workouts if I already have STS? I already have 24 upperbody sculpting routines, do I need another? If you had to pick and choose your Cathe workouts based on the fact that you already have a great sculpting series in STS, would these be DVDs that you picked?
I have been slowly building up my Cathe library with the weekly sales that this site has. I see Gym Styles is on sale. My question is, how necessary are these workouts if I already have STS? I already have 24 upperbody sculpting routines, do I need another? If you had to pick and choose your Cathe workouts based on the fact that you already have a great sculpting series in STS, would these be DVDs that you picked?
Amy Steppe
Cathlete
You are going to LOOOOVVVVVEEEE the Gym Styles!
I use them so much.
They are great follow ups after completing an STS rotation.
By that time, you know how much weight to use to push yourself to your max in a safe manner.
Gym Styles are my favorite Cathe Muscle Building videos after STS.
(And for people who are unsure or can't afford the complete STS, the Gym Styles are a great and less expensive option.) But they are no walk in the park by any means!
Amy Steppe
Cathlete
The Gym Styles are great and actually compliment STS.
And yes, these are the sculpting workouts I would choose - hands down!
OMG! The push up drop sets on the chest and tricep workout are really challenging.
mrsprincess07
Cathlete
I have Gym Styles and not STS and LOVE it!! I don't do the lower body GYm Style bc of knee issues, but the upper body split DVDs are amazing!! I rotated this along with Muscle Max for 2 months and dropped like 5-6% Body Fat, dropped 4 lbs, and lost 1.5 sizes!! I lift at the gym now but once I get an updated MP3 Player (I have the original 4G Ipod...very outdated) I will get these on download to take to the gym with me!!
I recommed this Series and Muscle Max hands down to everyone that I can!
I recommed this Series and Muscle Max hands down to everyone that I can!
spyrosmom
Cathlete
I didn't get it, but that's ok. My aunt wrote us a decent sized check for Christmas, so I ordered it today. With the 30% off sale it was like buy 2 get 1 free 
I'll be finishing a 6 month STS rotation on 01/29, so I think I'll do GS then. But I'm also still pondering Insanity. Perhaps GS for a month, then I can buy Insanity, and take some time off the weights. But that might drive me crazy. Anyhoo, GS is on the way
Nan
I'll be finishing a 6 month STS rotation on 01/29, so I think I'll do GS then. But I'm also still pondering Insanity. Perhaps GS for a month, then I can buy Insanity, and take some time off the weights. But that might drive me crazy. Anyhoo, GS is on the wayNan