Gym Style Rotation

Teddygirl

Cathlete
I need your help! for those of you who completed a GS rotation. Please show me how you put your rotation together. I did a search but can’t find anything, didn’t Cathe put together a rotation. Thank you!

Teddygirl~
 
There is a new one posted by "Fitnessfreak366," incooperating the Gym Style DVD's.

It's listed under the Rotation Forum;
"Muscle building & staying lean Jan. 2007 rotation"

Today is a Gift, Live it to the fullest ~

~Jennifer~
 

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