Gym Style Premixes

[Teddygirl]

I really would appreciate it if someone will post it or send to my email address [email protected]. Thank you

Teddygirl~

 

[Teddygirl]

bumping

 

[marnold]

GYM STYLE BACK, SHOULDERS & BICEPS contains 2 bonus premixes
1. Timesaver - 36 min2. Back & Biceps - 35 min

GYM STYLE CHEST & TRICEPS contains 2 premixes.
1. Timesaver - 32 min2. Chest & Triceps Superset - 31 min

GYM STYLE LEGS contains 2 bonus premixes.
1. Timesaver #1 - 32 min2. Timesaver #2 - 49 min

Go to Cathe Store for details...

 

[Teddygirl]

Melissa,

Thank you! But, I thought there was a break down for all the timesavers, as well. I appreciate what you’ve done. Thanks again

Teddygirl~

 

[EVCT]

I just finished the chest and tricep timesaver premix. It consisted of a warmup and cooldown and one or two sets of the exercises in the original. I enjoy doing all the Gym Styles.

 

[Teddygirl]

Thank you