Can anyone who has done the gym style workouts of Cathe's new hardcore series tell me if they compare in intensity to the P90X workouts? I know Cathe has a completely different style, thank goodness and a different way of doing things but is the intensity around the same? Just curious?
Gym Style Intensity to P90X Intensity
- Thread starter Mic
- Start date
Mckmain
Cathlete
Hi Mic...I have done 2 of the Gym Style. The legs is much more intense than the P90X Legs. She uses the band plus weights and that for me is a big difference compared to P90X. I also did Back, Shoulders & Biceps and at this point I feel it might be more intense than P90X, but her reps are very different than Tony's. I am a huge fan of different...
...Carole
...Carole