Gym Jam, Skills & Drills, and . . . Circuit Blast?

Aquajock

Cathlete
Hello, SNM: a responder on a previous thread on the Circuit Blast asked a question that I too would like an answer on:

The way the current post reads, Circuit Blast is a 44-minute (or so) circuit-style workout. However, this particular workout is not listed on the original Shock Cardio detailed list of workouts as posted on 03/30/09. I could find no intervening post that changed that, and I presumed when I pre-ordered that these workouts and titles would stand, and a post as recent as 08/31/09 from Cathe listed Gym Jam and Skills and Drills.

Could you please clarify which workouts have been filmed?

Gym Jam?

Skills & Drills (in which I was particularly interested)?

Circuit Blast?

Many thanks. I do expect to receive precisely that which I have ordered and already paid for.

Annette
 
We've just changed the names of the circuit workouts so that the titles better describes the type of workout. We changed the name of Gym Jam to Circuit Blast. Same workout, just a different name.
 
We've just changed the names of the circuit workouts so that the titles better describes the type of workout. We changed the name of Gym Jam to Circuit Blast. Same workout, just a different name.

So Skills and Drills remains the title as well as the focus of the other circuit workout?

A-Jock
 

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