Aquajock
Cathlete
Hello, SNM: a responder on a previous thread on the Circuit Blast asked a question that I too would like an answer on:
The way the current post reads, Circuit Blast is a 44-minute (or so) circuit-style workout. However, this particular workout is not listed on the original Shock Cardio detailed list of workouts as posted on 03/30/09. I could find no intervening post that changed that, and I presumed when I pre-ordered that these workouts and titles would stand, and a post as recent as 08/31/09 from Cathe listed Gym Jam and Skills and Drills.
Could you please clarify which workouts have been filmed?
Gym Jam?
Skills & Drills (in which I was particularly interested)?
Circuit Blast?
Many thanks. I do expect to receive precisely that which I have ordered and already paid for.
Annette
The way the current post reads, Circuit Blast is a 44-minute (or so) circuit-style workout. However, this particular workout is not listed on the original Shock Cardio detailed list of workouts as posted on 03/30/09. I could find no intervening post that changed that, and I presumed when I pre-ordered that these workouts and titles would stand, and a post as recent as 08/31/09 from Cathe listed Gym Jam and Skills and Drills.
Could you please clarify which workouts have been filmed?
Gym Jam?
Skills & Drills (in which I was particularly interested)?
Circuit Blast?
Many thanks. I do expect to receive precisely that which I have ordered and already paid for.
Annette