GWF

[sue320]

Sorry if this has been hashed out before, but I only just figured out what GWF stood for. I tried to do a search but was unsuccessful. I did read through the thread from just a few days ago.

Here's my question. Can you use the GWF without having the online subscription? I may not be quite clear on what it does if this is a DUH! answer.

My goal is to figure out what calories I'm burning during the day/night. I really like this idea and would look to only use it for a few weeks at a time. I would like to then let dh use it since he's having a bit of issue with rehab (knee) and not being as active as he has been. I think getting a good idea of what he's burning per day/night would go a long way to helping him be successful.

Does GWF do what I'm looking for it to do? What am I missing?

I can go to the various sites but still don't feel that any one is really succinct in answering my questions.

Thanks for any input!

 

[kEwL]

You have to have the subscription for the GWF. Is it worth the money ?, maybe. It's good to wear it and figure out your base line calorie burn. I think it's not as accurate as it claims to be.

Wearing a heart rate monitor is uncomfortable but would give you a decent view of your calorie burn.

The ifit device is a pedometer on steroids. It does not require a subscription but will not calculate your calorie burn properly when doing weight training to intense cardio.