Hi everyone,
I have a question... I'm about tu purchase a stability ball for the new workouts, and I saw this silver colored stability ball from Gunnar Peterson, with a couple of VHS excersises, Core Secrets. The videos are not much of an incentive to purchase the ball... I don't think there is much Gunnar could make me do that I don't do with Cathe already... but it's at a good price, and the videos could come in handy eventually.
Anyway, has any of you bought or seen this ball? Could I use that one in Cathe's workouts? Because I'm not sure if the resistance, material, size are the needed.
What do you think?
Thanks and happy holidays everyone!
I have a question... I'm about tu purchase a stability ball for the new workouts, and I saw this silver colored stability ball from Gunnar Peterson, with a couple of VHS excersises, Core Secrets. The videos are not much of an incentive to purchase the ball... I don't think there is much Gunnar could make me do that I don't do with Cathe already... but it's at a good price, and the videos could come in handy eventually.
Anyway, has any of you bought or seen this ball? Could I use that one in Cathe's workouts? Because I'm not sure if the resistance, material, size are the needed.
What do you think?
Thanks and happy holidays everyone!