Green Tea Capsules?

[fox2star]

Hi

Does anyone take these instead of drinking green tea? I really do not like the taste, but would like to get the benefits that are supposedly out there with green tea, especially any thermo effects it is supposed to have...( not sure that is even a true claim)

 

[Gibbee]

Have you tried mint green tea? Better taste but still green tea.

 

[lrusso]

I have heard how good green tea is for you and how bad green tea supplements are for you. I would stick to drinking it if you want the benefits.

 

[RapidBreath]

I am more partial to the Zen style green tea, it does have a better flavor.

I don't know that I've experienced any real thermogenic effects from it. There is some caffeine in it. So, take it in the AM not at night before bed.

I find fish oil and coconut oil to be much more thermogenic than green tea.

I love to drink it instead of soda pop but I like it, so I don't know that it makes people skinny at all.

 

[fox2star]

Hi,

thanks for the responses.

Irusso, I am not too fond of taking the capsules either, I'm sure that if I bought some actual tea and started drinking it I could get used to the flavor.

Gibbee, didn't know there as a mint green tea, will look for that if I decide to buy some.

Rapid Breath, how do you take the fish oil and coconut oil?