Great rotations in the Boss Bands and Loops User Guide

[Lady Vol Fan]

I always enjoy reading Cathe's user guides and especially enjoy looking over the rotations included. Loved seeing a rotation for traveling, another rotation with a low impact focus, and finally one that combines Perfect 30.

It's like she was reading my mind on the rotations I would want

Cathe Boss Bands and Loops User Guide

 

[firemedic]

I'm going to try either the minimal equipment or the perfect 30 rotation. Because I've had the Arena bands, I've been doing Perfect 30 low impact cardio with the booty band on. After the warm up, I put it on until the last 3 moves, I think. What a great extra cardio-booty boost.

 

[Debinmi]

I enjoyed the User's Guide ideas too. Thanks firemedic for another idea!