that's okay! but fyi...a few yoga dvds are anything by Gaiam and anything with Suzanne Deason for beginners and Rodney Yee for intermediate to advanced. I'm a yoga instructor and a big fran of anything Gaiam. Check out Youtube.com to watch video clips of lots of yoga dvds. Just type in words like, "beginner yoga" or "mommy and me yoga" or "prenatal yoga" and you'll get lots of good clips so you know which one you would like.