Good total body workout

[Caren]

This morning I did MIS lower body and Pyramid Upper Body, then MIS abs. What a good combination, I feel so worked out!

 

[rmrmr]

I love this workout as well. Nice to have all these workouts to mix and match.

Diana

 

[starlight6]

Hi Caren,

I've never tried combining MIS with anything. Don't know why, just never thought to! Sounds good, I'll have to try it.

Thanks,
Ruth

 

[Runcrazy]

I like to do MIS lower body with CTX Kickbox! The workout comes in right under an hour!

Jo