<---is done with conference call with Malaysia and Australia, and can now focus on more important things (like posting here

)
<---is still having piriformis pain, but is not really surprised by it
<---says that it tends to linger
<---has a deep tissue massage this afternoon and is hoping that will start <--- on the road to healing
<---is LOL at Tammy's knowledge of today's lyrics

<---is envious of all of you who are able to do HIIT
<---can't even walk

<---feels like a failure and a loser and a flabby fatass

<---needs a support group for people who are injured
<---is so sorry Shelley has so much sickness in her house
<---is sending hugs and healing vibes to the house of Shellers
<---agrees with Shannon that Ronne should hurry up and buy a barbell
<---tells Beavs that <--- isn't really sure why people love Dave Matthews so much either *shrug*
<---wonders if Liann enjoyed the concert
<---is sending deathly vibes to SWMNBN
<---loves Michele's use of HP lingo

<---wishes <-- had an invisibility cloak... and some firewhiskey

<---is off to peruse the forums... bbl