<--good times never seemed so good...

L

lederr

Cathlete
<--thought <--would continue the cheesy singer lyrics (don't mean that in a bad way)
<--thinks neil is in the same category as barry
<--slept so incredibly well last night
<--fell asleep at 0815!!! :eek:
<--woke up at 0445 very well-rested :)
<--is ready to tackle HIIT and upper body
<--is going to peruse catheland and bbiab
 
<--waves morning glories
<--joins in with the 7th inning stretch singing of today's song:

Where it began, I can't begin to knowing
But then I know it's growing strong
Was in the spring
Then spring became the summer
Who'd have believed you'd come along

Hands, touching hands
Reaching out, touching me, touching you

Sweet Caroline
Good times never seemed so good
I'd be inclined
To believe they never would
So good, so good

Look at the night and it don't seem so lonely
We filled it up with only two
And when I hurt
Hurting runs off my shoulder
How can I hurt when I'm holding you

One, touching one
Reaching out, touching me, touching you

<--says singing Sweet Caroline with the crowd at Fenway is SO much fun
<--made it her cellphone ringtone
<--wonders if anyone has seen the movie Fever Pitch?
<--thanks Lorie for the happy lyrics
<--tells Lorie that <-- is also doing HIIT 2 to 3/days week
<--loves HIIT training
<--misses y'all
<--hopes everyone is healthy, wealthy and wise
<--has to go get in the shower
<--hopes y'all have a HAPPY WONDERFULDAY!
 
<--waves a BIG hello to miss tammy
<--is glad neil made tammy smile
<--has actually seen neil in concert (with <--'s parents when <--was about 10 or so!)
<--thinks neil, barry, billy, all have their place
<--wonders if tammy thinks we should start an HIIT check-in?
<--sometimes feels confused about whether or not <--is really doing HIIT
<--thinks it's HIIT
 
<--agrees that neil, barry and billy all have their place in history
<--will probably see Barry in Vegas in a few weeks
<--thinks a HIIT check-in would be fun
<--is really going now
<--is going to be so late for work today
 
<--- waves a happy monday to lorie and tammy and all who follow
<--- sounds like you got a great night's sleep, lorie!
<--- thanks miss tammy for the lyrics ;)
<--- is rather disappointed this morning as bought neither trainers nor a barbell on saturday x(
<--- has seen this one here though and wonders what you all think about it: http://www.sport-tiedje.co.uk/sporttiedje/krafttraining/aerobic_langhantel_set.htm
<--- went to see atonement yesterday and can highly recommend it - don't know if it's already out over there anyway
<--- is off to a quick meeting in town and will bbl
 
<--- waves weakly to all
<--- has been up most of the night with sick dogs and sick kid
<--- will be draggin <---self back to work today
<--- will be spending the day sleeping in the HH (in her dreams)
 
<--sends a blankie and a comfy pillow to shellers for the hh
<--is sorry she was dealing with sick kid and pup
<--wonders if the sophster is okay this morning?
<--hopes shellers gets some rest in the hh
<--won't send johnny because that would keep her up! ;)
 
<--Waves Good Morning to all:)
<--Tells Lori that<--Loves "Fever Pitch"
<--Also thanks Tammy for the Lyrics
<--Sends feel-better vibes to Shelly-Sophie-pup
<--Ask Ronne what atonement is?
<--is doing a step workout today,not sure which one?
<--didn't eat well over the weekend:(
<--is starting a new diet monday;-)
<--is off to wonder around Catheland bbl!
 
<--says, "woohoo!!!"
<--just did HIIT (15x) then finished with a run to make 7 miles in 60 minutes
<--does think HIIT is leaning <--out a little
<--diet has been more than atrocious but not seeing any effects
<--thinks it could be the HIIT?
<--needs to do some sort of weight work
<--either upper body or coremax
<--will bbl

http://smileys.smileycentral.com/cat/7/7_5_141.gif
 
<--- is glad to be here early
<--- loves the song today
<--- agrees that the 3 B's have their place;)
<--- is a little confused about HIIT, too
<--- ^5's Lorie for sticking with it
<--- thinks Lorie is a cardio goddess
<--- hates cardio
<--- loves Linus and finds him to be quite kissable
<--- shouts TAMMY!!!!!!!!!!!
<--- has really missed Tamster and was thrilled to see you here this morning
<--- tells Ronne to get the barbell
<--- thinks it looks a lot like hers, except her plates are in #'s instead of kg's, and her bar is a little longer
<--- would recommend a few extra plates, too
<--- {{{{{Shelley}}}}}
<--- hopes Miss Sophie and the doggies are better soon
<--- might join Shelley in the HH as her elbow is NOT getting better
<--- tells Amelia this is New diet Monday
<--- ^5's Phyllis on RS and thinks she must also be a cardio goddess
<--- tells CUZ that <--- got your email yesterday but couldn't respond due to computer issues
<--- will reply later today:* :*
<--- wants to cast a spell over Bevdemort
<--- hopes Robin can check in today
<--- waves to everyone she missed and skedaddles out of thread
 
<--- says hi to phyllis, amelia and shellers
<--- sends some soothing music down to the HH for shellers
<--- tells phyllis that <--- loves this time of year!
<--- congratulates lorie on the run!
<--- tells Amelia that Atonement is a new film based on the book by Ian McEwan with James McAvoy and Keira Knightley set in England in 30s and 40s
<--- says quick meeting wasn't so quick so will have to junk today's workout plans x( but did cycle into town and back so better than nothing!

ETA: <--- says hi to michele and thanks for the advice!
 
<---waves good morning to everyone
<---is thrilled to report that we got MORE rain!
<---will probably have to mow the grass this weekend
<---hasn't had to do that in weeks
<---wishes Lorie lots of luck with HIIT
<---wonders how many times a week she's doing it?
<---needs to lean out a bit too
<---ate very well this weekend and intends to keep at it
<---is glad to see Tammy
<---tells Ronne to hurry up and buy a barbell!!!
<---sends lots of hugs and wake-up energy vibes to Shelley
<---thinks sick dogs and a sick kid is a really bad combination
<---agrees with Phyllis that RS is a "feel good" workout
<---can't believe her leaves are starting to turn already!!
<---is terribly sorry to hear the bad news about Cuz's elbow
<---tells her to see a doc and get a cortizone shot
<---anxiously awaits her email :7
 
<--jumps up and down waving to Tammy
<--waves to everyone else too
<--is glad for Lorie starting nerdy book threads
<--is sorry Shelley feels like yuck
<--would like HIIT explained since <-- is apparently clueless
<--is working from home in the a.m. (actually Starbucks) and then if off to a board meeting which should actually be fun and includes lunch :p
<--will hopefully be able to find parking but expects a headache x(
<--is listening to Dave Matthews and wonders why people love him so :7
 
<---waves goodmorning to everyone
<---still has Manilow songs running through her head
<---forgot to mention that he had the Philadelphia Orchestra backing him up
<---always thinks that adds a lot to a concert
<---thinks Tammy will enjoy his concert in Vegas
<---says it is not cheesy and that he talks to the audience like we're just old friends
<---thinks he has a good sense of humor and is probably a decent guy in person
<---tells Catherine that he is taping a show for PBS this Wednesday and that <--- will let her know when it airs
<---hopes everyone had a good weekend
<---cannot believe how fast it went, really wanted to call in sick today!
<---is happy that Lorie slept well last night :)
<---tells Ronne that she will add Atonement to her must see list
<---isn't sure if it is out here yet or not
<---is very out of it when it comes to what movies are out etc...
<---is sorry that Shelley was up with sick canines and a kiddo last night! :(
<---sends her some strong energy vibes
<---tells Amelia she plans to do step today too
<---says to let her know which one she ends up doing
<---will send Christian & Gerard down to the HH to massage Michele's elbow and tuck Shelley in
<---collapses from doing a rain dance all weekend for Shannon
<---is relieved to hear she finally got some rain
<---tells Beavs she doesn't get the Dave Matthews' appeal either
<---waves hi to Phyllis and all who follow
 
<---hobbles in quickly to wish you all good morning
<---has to be in a conference call in 5 minutes
<---will be back soon for personals :)
 
<--forgot about *cue sinister music* BEVDEMORT
<--thinks the OAL should put a hex on her
<--{{{{{ROBIN}}}}}
 
<---is quickly waving hi while SWMNBN is at break
<---couldn't use computer at home this morning due to antivirus thingie running
<---has yukky cold
<---says Greyor has yukky cold
<---says SWMNBN gave a pretty little speech this morning about how glad she is to be back blah, blah, blah
<---says we all pretty much ignored it/her
<---oy, back to work
<---will try to get back when she is at lunch
<---is soooo out of touch wit youse guys:-(
 
<---is always amazed at how much Beavs enjoys meetings
<---automatically despises anything called a meeting
<---thanks Liann profusely for the incredible rain dancing all weekend
<---will hire her the next time <--- needs rain ;)
<---is sad to see Emily hobbling around
<---hopes the hobble straightens out soon
<---already misses Robin horribly
<---thinks the OAL needs to take serious action against the SWMNBN
 
<--- thanks Liann for the BM concert details
<--- loves Moonlight Serenade and considered buying his big band album
<--- also appreciates Christian and Gerard:D
<--- is sure they can work magic on her elbow
<--- sends magical and powerful healing vibes to Evily
<--- thanks Cuz for the rain:)
<--- had two small storms over the weekend but could use a lot more
<--- tells Cuz not to check her email for awhile yet;)
<--- screams ROBIN!!!
<--- will need to send Robin HP's cloak so she can do stealth posts
<--- HATES Bevdemort
<--- wonders if y'all have picked up on her HP lingo
<--- is so glad she took her DN's advice to read HP
<--- is really loving them and thinks they are the absolute perfect escape books
<--- still needs the UK versions of books 4 & 5

<--- some how missed Beavs ^^^ there
<--- agrees with your assessment of Dave Matthews
<--- sends good parking slot vibes your way :*
 
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