Good Eating June 14th

[megadoo]

Good morning. I held off any snacks last night! WAAHOOO. Down .2 pounds. I'll take it.
I just had two egg whites on a Whole Grain english muffin. Feeling pretty full right now.
Hope you guys do well today! Resist Temptation LOL!!


Maeghan AKA megadoo

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[Tallchick]

Excellent! Hmmm, you are full already. Wow. I don't think that will be my breakfast, but it sure sounds nutritious. What I really want are a dozen oatmeal and raisen cookies. Raisens have iron and fiber! Oh, shut up, Kate. I am going to be really good today. I was pretty good yesterday and well, today is a new day.
My husband doesn't really enjoy eating. He thinks it is a hassle. But because of his work and the fact that he cannot sit still for a mintute, he has to absorb 4,500 calories daily. Yes, let's feel sorry for him. Sure.

 

[gym_mom]

Congratulation Maeghan! You must have had all the willpower I didn't.

What started out bad yesterday just went downhill. I just craved bad stuff all day - chocolate, cookeis, sweet stuff, salty stuff, you name it, I wanted it. I ate way too much and feel lousy today. Does anyone else get that way? I can always tell when I ate poorly because the next day I'm dragging. I see it on the scale right away too - up 1.5 lb in ONE DAY! I know I can get it back down in a day or two, it just bugs me to see the number jump that much at once.

Today will be better - I'm determined! So far so good, egg white omelette with multigrain english muffin and my banana. I've got my veggies all lined up for snacking. I pulled out ground turkey for tacos tonight. I'll do a taco salad while DH and DD do actual tacos. Wish me luck!

 

[megadoo]

Good luck gym mom!! I had tacos the other night, but I am going to do the taco salad next time. Good idea! Don't worry about the scale. You will do great. I have been really hungry today. My breakfast did not keep me full for very long. I had turkey soup and th e pita bread thing for lunch. I was craving sweet, so I had one Weight Watchers eclair left and ate it. 140 cal, but that's OK. Not sure on dinner yet. Maybe another salad.


Maeghan AKA megadoo

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[gym_mom]

So much for taco salad. DD wants to go shopping for a graduation dress (8th grade) adn seeing the graduation is TOMORROW we'll have to do it tonight. Ordinarily I'd tell her no, but she's had straight A's EVERY marking period, and that's with honors english and honors math. I think she deserves a treat.

So we go out to dinner - I'll do Applebee's where they have WW right on the menu. The food is decent and I don't feel guily afterwards. Only bad thing I've done so far is one dunkin donut munchkin - cinnamon powdered, I think. Compared to yesterday, I'm doing great!