Good Dyna Band substitute

Hi everyone:

I only have one exercise band (the free one I got with Turbo Jam!) so yesterday when I was working out at my little lake cabin, where I have no exercise band, instead of skipping the firewalkers, I used an extra workout bra and stuck my feet through the arm holes and then through the torso band. It worked just great!!! Easier and better than tying the band around your ankles! Shorts would have worked, too!:7
 
LMAO! That's great :7 It's amazing what we'll do in a pinch to make something work, eh?

I once used a rattle (that looks like a mini dumbbell) to place under my foot for raised toe static lunges (in PP). Probably not the greatest tool but darn if it didn't work!


Debbie


Peter: Oh my god, Brian, there's a message in my Alphabits. It says, 'Oooooo.'
Brian: Peter, those are Cheerios.
--Family Guy
 

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