lilmissroperchic
Member
Before I came across the Cathe workouts I spent most of my workouts running/walking outdoors/treadmill. I have always worn a running shoe. Brooks and NB seem to be the most comfortable and workable shoe for me.
However, I have been wearing these shoes to do my step workouts and have noticed that my knees/hips/ankles have begun to bother me. I am already stepping on my board at its lowest level so I thought I might try some different shoes and see if that helps.
Does anyone out there have high arches and narrow feet???? Anyone have a good recommendation--I also have to have tons of cushioning or the bottoms of my feet ache. It also has to have staying-power.
Any help would be appreciated.
Sam
However, I have been wearing these shoes to do my step workouts and have noticed that my knees/hips/ankles have begun to bother me. I am already stepping on my board at its lowest level so I thought I might try some different shoes and see if that helps.
Does anyone out there have high arches and narrow feet???? Anyone have a good recommendation--I also have to have tons of cushioning or the bottoms of my feet ache. It also has to have staying-power.
Any help would be appreciated.
Sam