bubbles100
Cathlete
I don't think I gave this recipe to Shelly for the book she is compiling, but I make these pancakes almost every day and they are soooo good and very easy!
Cottage Cheese Pancakes
Combine in blender:
1/2 Cup Fat Free Cottage Cheese
1/2 Cup Old Fashioned Rolled Oats
4 egg whites
2-3 packets of splenda
Fry in fat free spray
Makes 1 serving of 2 pancakes
According to fitday: 289 Calories - 47% Protein/52% Carb/3% Fat
Optional: add cinnamon to blender
Top one pancake with peanut butter and sliced banana. Put the other pancake on top of it and drizzle with fat free syrup or honey.
Margaret
Cottage Cheese Pancakes
Combine in blender:
1/2 Cup Fat Free Cottage Cheese
1/2 Cup Old Fashioned Rolled Oats
4 egg whites
2-3 packets of splenda
Fry in fat free spray
Makes 1 serving of 2 pancakes
According to fitday: 289 Calories - 47% Protein/52% Carb/3% Fat
Optional: add cinnamon to blender
Top one pancake with peanut butter and sliced banana. Put the other pancake on top of it and drizzle with fat free syrup or honey.
Margaret