Going out of town...

Did you get your Spri rubber gizmos to take along? Happy travel! Don't get too much sun, hear?
 
Hey Kathy -

Hope you have a terrific time on your trip!

I was one of the many you sent your rotations out to a while ago (thank you for your kindness!), but couldn't read them - they were garbled!! I just noticed on another post you needed to know our word processor/version and wondered if I could bother you again to send those to see if they might work this time??? I have microsoft works 4.5 (hope that's not too antique for you to work with, lol!)

I'd really appreciate it - and just whenever - after your trip is fine!! Thanks again!
Nicol
 
Hey HB --

Nope, didn't have time to get the SPRI stuff without paying big expedited shipping charges which I'm too cheap to pay. I am going to order the black ones that you have when I get back, so I'll have them for later trips and to do leg extensions and leg curls, both of which I need. But for this trip I'll be okay. We're going to be gallavanting around sightseeing with a LOT of walking, and we're staying three or four nights here and there at hotels that have some fitness facilities. So if the mood strikes me I can use those. I'm just not going to sweat it, though, if I don't feel the urge to work out -- this is my vacation and it's only 12 days, so if I do nothing except walk around all day every day and eat REASONABLY clean, I'm sure I won't lose too much ground. (Hey, tell me that's true!!! :))

Oh, and listen, with my freckly skin you bet I've got buckets of Number 30 sunscreen going into my tote bag!

I hope when I get back that there will be a post from you telling us all about how FABULOUS your classes are going and how fast your business is growing!

http://www.clicksmilie.de/sammlung/sport/sport003.gif [FONT C OLOR=Blue]Kathy S.[/FONT]
 
Walking is my favorite vacation workout! And don't forget all the body weight exercises you can do, just like boot camp, with the pushups and all that.

Thanks for your interest in my business venture! I want to be very smart about all this, so I'm doing a lot of networking.
 
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