Goin' back in time.......

[naughtoj]

............and doing Jane Fonda!!! LOL!!

Yeah, I just had to get something a little less "kick butt" than Cathe. I ordered Jane's Personal Trainer Series. It has two low impact aerobice tapes as well as two Sculpting...AND an abs, buns and thighs workout as a bonus. I haven't done them yet, but was really excited about them after the preview!! Most tapes other than Cathe I don't care for.........especially when it comes to music, but even though these are old (1995) they have a really neat beat to them and look really high-energy. Really put Jane Fonda in a whole new light for me!

They are only 25 min long and beginner/intermediate so I can climb back up to Cathe level slowly...I can still do Step Blast and tapes like that but I figure I should probably start out slower to get my bod used to the impact again......

For lighter days, you all should check it out. For some reason, the beat of the music really appeals to me. Music makes a huge difference for me, it can make or break a workout, especially cardio. Hey, even one girl wears a thong in the tape!!!

 

[sparrow]

That's fantastic! Jane was the first workout I ever did on a regular basis, back in high school. I had the book and the audio cassette that went with it. Blast from the past!

Sparrow

__________________
www.scifichics.com

 

[Timber99]

>That's fantastic! Jane was the first workout I ever did on a
>regular basis, back in high school.


Jane got me going on home exercise and helped me lose 80 pounds. Gotta love her for that - she changed my life!

 

[Runcrazy]

Jane is who got me started with videos. I lOVED New Workout and Complete Workout (I still have them). Though I had others, I kept these two along with the original and do them every once in a while. I think they are fun!

Jo

 

[ldy_solana]

i have some old jane fonda, a little high impact though. jane done move pretty quickly through them but man do the abs and buns burn after the workouts.
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[winsomehill]

Ahhhh the memories...I did Jane Fonda on Vinyl when I was 12!
Heather