GMA - You Did AWESOME!

Cathe, it was so exciting to see you on GMA. You looked so relaxed and spoke so well, it's a wonderful message that you and Doctor Nick are putting out there. It's encouraging to know that despite the increases in obesity there is some balance as baby boomers continue to exercise and take care of their bodies. Your message is invaluable and was so well stated. The 10% rule is terrific to help folks quantify their efforts. You did AWESOME!

Take Care
Laurie:)
 
You were wonderful! You have perfect posture and looked great! It was nice to see in the morning in that way instead of saying "here are the low ends again" LOL!!!! Thanks Cathe!


Maeghan AKA megadoo

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/159/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
Laurie, beautifully said and I totally agree!

Cathe, you looked more beautiful than ever, you sounded gracious and warm and smart and wonderful, and you just totally did yourself proud!!! Dr. Nick seems like a great fella and a smart doctor -- I'm so glad he's taken such good care of you and that you're on the mend. Both of you gave very good common-sense advice, and we Boomers sure do need to listen. Fantastic job!!! :)

http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif Kathy S. http://www.click-smilies.de/sammlung0304/sport/sport-smiley-001.gif
 
Cathe, I totally agree with Kathy...and you are so beautiful. You know the saying: "When one door closes another window opens." Do you suppose that because of your knee injury and working with your famous doctor there will be more fitness opportunities for you? Perhaps a DVD to go with your doctor's fitness advice for us baby boomers...co-writing with your doctor or even writing your own fitness book....on to Oprah...the talk show circuit...
Do I have long-term fitness plans for you or what? LOL
You did a super fantastic job this morning.
 
Cathe,
I didn't get to see it :-( Can you get the video clip and post it on the site??? Pretty please!!

Catherine
 

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