Glutes and thighs

[rcook]

Ok, I already have Terminator DVD, and Maximum Intensity Strength video, and Ciruit Max video. Is there anything else that is good for triming the thighs and glutes? Oh and I have pre-ordered the new video for legs and glutes. So inputs please :7 ... Thanks Rhonda

 

[FitnessGoddess]

Hey Rhonda,

The best thing for trimming glutes & thighs is clean eating along with those tapes! You'll see changes in no time!

 

[ColleenM]

I agree clean eating is the way to go. Eating is a major part of the equation.

Colleen

 

[rcook]

Thanks ladies kisses and hugs to ya both, now tell me more about this clean eating I know lean meats, and leafy green veggies, anything else ? I am not into TOO MUCH potatoes and rice, I will eat them some and that goes for bread too. So do tell me more about clean eating. Thanks Rhonda :7