Gliding AKA Sliding

[cakebaker]

I read that inline skating was a good leg workout (my problem area) and since I'm chicken to try rollerblading, I thought "gliding" would be the next best thing. It looks like "sliding" that was popular several years ago.

http://www.glidingdiscs.com/

I ordered these to try out - I'll let you know, anyone who's interested. I like the idea of not having to wear those silly booties used with sliding.

Any thoughts out there you'd like to share about gliding/sliding?

 

[DebbieH]

I'd be interested in hearing what you think. I like Mindy! Wasn't real fond of the booties either! Ha!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[kathryn]

I have the discs, and several of the "instructor" workouts that were available from www.glidingpro.com . I like the workouts, and immediately thought of sliding when I was doing them. The core workout is quite challenging, and includes a gliding version of pikes.

 

[cakebaker]

Thanks for this reply! I'm glad you liked them.