<---gimme the beat boys and free my soul

SRP

SRP

Cathlete
<---was tempted to use another BeeGees song
<---decided to spare everyone
<---needs more time in the day
<---actually needs less time at work....
<---has made it to "hump day"
<---hopes everyone has a lovely one
<---was only able to read part of yesterday's thread, but in that part, it seems like all is well in CatheLand
<---hopes this is true!
<---did see Nancy's new avatar and thinks she looks lovely! And her DT too!
<---was coming home from work last night when something flew smack dab into the windshield and cracked it big time
<---shattered the glass on the outside so that tiny fragments came off on <--- fingertips, and <--- can feel the break on the inside of the windshield
<---most certainly needs to get a new windshield
<---asks if you know what that means? No new Cathe DVDs now!
<---waves a big hello to everyone: Wendy, Shelley, Melody, Nancy, AmyG, Amy, Maeghan, Judy, Michele, little Piglet and all who follow
<---must be off now!
 
<--says OH NO Shannon! That's scarey! <--is glad your windshield did not actually shatter!:eek:
<--is sorry for the added expense as well, ofcourse!x(
<--says making it to Hump day would give <--hope that Friday was close by when <--worked for the bank.:)
<--says <--DOMS is layering itself onto <--body...lower mostly!}(
<--has weight training scheduled for today too!:eek:
<--is considering doing only u/b today and waiting on l/b until tomorrow or friday...<--will see how <--feels.
 
<---says g'mornin' wendy & shannon!
<---waves hi to everyone else that stops by :)
<---is sorry for Shannon's windshield :(
<---is glad Shannon is not hurt
<---tells Wendy woo that doms are the best sometimes, eh?
<---has sports circuit class on tap at the gym today
<---needs to do errands in the afternoon
<---is slurping first cup o' joe of course
<---will be back later all


Live with sincerity, love with passion, and dance like you mean it.

Debbie
 
<--waves happily to Deb and clinks coffee cups w/her! Cheers!:)
<--thinks Deb spends waaaay too much time running errands and waaaay too little time on the forums!;) }(
 
<---says, ain't it da truth, tig, ain't it da truth ;)


Live with sincerity, love with passion, and dance like you mean it.

Debbie
 
<--says WOW, life is slow on the boards this morning!
<--thinks everyone must be working out, sleeping in, or running late!;)
<--just finished brekkie and needs more coffee.
<--just picked out a new ITread w/o for <--self...it's a 60 min w/o which <--has never done before but wants to try real soon.
<--is also considering an ICycle w/o...tells Deb, it's like your own personal spin class!;-) :+
<--will be back with full coffee cup in hand in a jiff!:)
 
<--had to get up early today and was going to start this thread with "it's like thunder, lightnin', the way you love me is frightening..."
<--refers to the destructive weather here last night, but also to the way <-- feels about Mom
<--knows she loves me but with friends like that, who needs enemies?
<--LOVED Ame's news report last night:
"The FDA approved the first-ever transdermal patch for the treatment of depression," Tina Fey announced on Saturday Night Live. "Simply remove the backing and press the patch firmly over your mother's mouth."
<--is ROFLMAO
<--thanks Shannon for the compliments and is sorry to hear about her windshield!
<--is glad that TiG and Deb are enjoying their DOMS
<--must eat brekkie
-Ms. Nancypants
 
<--- waves a speedy good morning to all!
<--- is in a rush this morning because she went for a run
<--- is happy to report that the hip did not twinge ONCE!
<--- is LOL at the depression patch story
<--- is :eek: at Shannon's windshield and is so glad Shannon is okay
<--- clinks her water cup with all the coffee cups being clinked
<--- has to go make lunch but will be back LAAAAAAAAAAATER!!!!!!!!
<--- :D
 
<--waves a tired good mmorning
<--is sorry about SHannon's windshield, but glad it wasn't worse
<--is happy for Deb and Tig who are enjoying their WO's and DOMS
<--is sooo happy for SHelly and her behaving hip!
<--is sorry about the "thunder and lightning" for Nancy!
<--is waiting for tea water to boil
<--is going to try and WO in AM today
<--was icing <--knees and watching new sci-fi show with DH last night

Maeghan AKA megadoo

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/156/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
<-- says hi
<-- is glad Nance read the news from last night
<-- posted it special for her
<-- has no idea how the bootcamp workout is going to work today since there are more people than we have weights
<-- will try anyway
<-- expects there will be about 10 people doing step ups with 3 lb weights
<-- rolls eyes
<-- has to get a move on!!!
<-- hopes to bbl
<-- mentions again that today is the LAST DAY at the law office!!!!! :D :D :D
 
<--just wishin AMyg the best last day at the office ever!
<--also tells her to have fun at BC
<--realizes it is like 4:30 AM for AMyg and shudders
<--could never get up that early and exercise, or concersate with people
<--is soooo not a morning person in general

Maeghan AKA megadoo

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/156/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
<--congratulates Ame on the last day!!!! YAY!!!!!!!!!!!!!!!
<--http://www.clicksmilies.com/s0105/huepfen/jumping-smiley-004.gif
<--http://www.clicksmilies.com/s0105/huepfen/jumping-smiley-004.gif
<--http://www.clicksmilies.com/s0105/huepfen/jumping-smiley-004.gif
<--thinks step-ups are plenty challenging even without any weight
-Ms. NP
 
<---wanna get lost in your rock 'n' roll and drift away
<---yep, wants to drift away to kingdom come
<---checks in on the <---threaders before drifting away
<---is sorry about Shannon's accident and is glad she's okay
<---had something like that happen to her when <---was pregnant
<---thinks <---was lucky the flying tire tread didn't smash through the windshield and onto her belly
<---wonders what Wendy's weight workout will be today
<---has been weight training a LOT more since knees have been a bit more sensitive lately
<---is surprised that <---is even leaner these days
<---maybe it's the blueberries
<---thinks <---should probably eat more oatmeal raisin cookies:9
<---would love a depression patch, but would love one that'd make the person explode into bits
<---would press them on in-laws' foreheads
<---hopes Amy's last day goes well; <---can feel Amy's joy
<---says, good luck with bootcamp :)
<---thinks that if weights are lacking, the kiddies can always do push-ups, dips, squats, lunges, planks, tuck jumps...}(
<---thinks <---is too chatty and is shutting up now
<---is simply glad that a certain ugly thread is finally dead
<---keeps losing more and more r-e-s-p-e-c-t for certain people around here
<---wonders if that's the same reason Bobbi is AWOL again
<---didn't she say she's shutting up now?
<---later, my gorgeous biznitches...

Pinky
 
<--just wanted to wave to Pinky today!!
<--wishes she would vistit the <--thread more often
<--likes her idea for the depression patch lol!!!
<--saw Pinky's avatar and is now inspired to go WO!
<--has been in WO clothes for 30 min now, thinking about doing BC
<--hopes you are all having good hump days
<--has no kids to babysit this week, so it's just <--and the boys
<--waves to Bobbi if she is anywhere around, and tells her <--is still praying for her family
<--is really going now


Maeghan AKA megadoo

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/156/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
<--SSSLLLLUUUUURRRRRRPPPPPPP, Ahhhhhhh!
<--sorry, first cup of coffee of the morning

<--sorry to hear about Shannon's windshield
<--thought of Shannon last night when making fruit salad, as <--was adding the blueberries

<--DH has Dr's appt this afternoon
<--glad it's this afternoon, this morning is starting very slow!

<--Super glad that it's Ame's last day in fathead's office, I mean the law office!

<--yes, it's official, <--broke toe on DH's inversion table last night, also popped a blood vessel in thumb (doesn't hurt anymore, just swollen and stiff), and whacked left arm pretty hard (no bruise yet, but tender);(
<-- kick boxing and PUB should be interesting today!

<--hope all you Cathe Chickies have a good Wednesday!

<--ROTFLMAO at Ame's Depression Patch!!! Loved it!:7
 
<--waves hello from her comfy bed, <--got to sleep in today!
<--reports crazy weather here in AZ yesterday, no rain thoughx( just lots of wind and dust
<--is sorry about Shannon windshield, and Meg's sore knees
<--is jealous of Wendy's DOMS, and thinks layering is the perfect word to describe that feeling:)
<--not too much going on here today, just a haircut and taking the kids to saxaphone lessons later on this afternoon
<--thinks floating in the pool is a definite possiblility
<--hopes all the <--posters have a beautiful Wednesday!


Donna
 
<--asks Wendy to tell<--how she likes ITread....<--is an IClimb addict, but wants to add another piece of equipment to <--'s cardio mix:)


Donna
 
<--- wildly waves at the <--- girls
<--- can't tell you how much she is missing youse guys
<--- 's house is finally feeling comfortable with humidity readings in the 60's% (down form readings of >85% :eek: ). <--- says her 2nd floor is still quite warm, though.
<--- is still waiting for the HVAC contractor to call her about setting up a meeting with the Lennox rep, and if she doesn't hear from him soon she will call himx(
<--- is so glad Shannon wasn't hurt! <--- doesn't even want to think about what could've happened:eek: ;(
<--- wonders what work out gave Tig the layering of DOMS?
<--- wonders if Tig's house is up for sale?
<--- asks Debbie what all is involved in a sports circuit work out?
<--- also has errands but is thinkg bout blowing them off
<--- wonders what Nance had for brekkie?
<--- assures Nance that she is not alone when it comes to contentious mother's
<--- ROTFLHAO at Ame's post last night and wishes such a patch had been available to her}( :p
<--- is thrilled that Shelley's hip held out for a morning run and hopes the trend continues.
<--- hopes Megadoobydo's knees are feeling better after the icing and wonders when she will get her CT report
<--- congratulates Ame on her last day at the law office--YAY!!--and wonders if they will have a party for her
<--- thinks they owe her a party;) :D
<--- wildly waves a Pinky and says thanks a lot for mentioning a nasty thread because now <--- will need to find it--lol!
<--- explains to Pinky that <--- hasn't been on the forums much lately and has only followed the <--- thread and the cardio hating check-in
<--- laments Bobbi's absence and hopes she knows that she is loved in the <--- thread
<--- is so sorry about Amy's unfortunate collision with an inversion table--OUCH!!
<--- always enjoys reading Amy's posts about food and thinks <--- and Amy could cook up a storm together
<--- roasted a chicken with lemon, garlic, and thyme last night, served with haricot vert and Israeli couscous
<--- 's DH was in heaven
<--- is glad Donna got to sleep in today and hopes she enjoys the pool
<--- wildly waves at Sis and so enjoys reading the posts about the GA DS's
<--- wonders how many days until Sis's beach vacation:)
<--- hopes Robinella is having a fantastic time reading and lounging on the beach
<--- is sorry for the novel
<--- will try to post more later but has been avoiding her 2nd floor (where her computer is) because it is so friggin hot up there
:* :*
 
<-- thanks everyone for being as happy as <-- aboot today being the last day at the office
<-- had the bootcampers do dozens of pushups }(
<-- got rather frustrated when some of the women flopped down on their bellies and just stopped at dive bombers without really ever trying x(
<-- will have to work on those with them }(
<-- cannot believe the aches and pains we live with around here!!!
<-- says hi to Pinky
<-- generally just reads the <-- thread and that makes everything just rosy :) :) :)
<-- doesn't read the other ones most of the time (except when <-- gets an urge to opine, then watch out! }( )
<-- is off to do maybe GS or a S&H workout before going to the law office
<-- gets to return the key and everything!!! :7 :7 :7 :7 :7 :7 :7 :7
<-- will be checking in from the law office later
<-- waves later taters! :* :* :*
 
<---waves at all the loverly ladies
<---seems to be brain dead so will say "ditto" to Michele's novel since she covered everyone and everything:7
<---if Michele missed anyone "we" apologize:7
<---is aboot to move laundry from one appliance to the next
<---will then poll the DH and DSs to see if it'll be river rafting/picnic or drive to the pool for the afternoon
<---realizes <---is not having DOMS after GS workouts any more
<---must be time to up the weights
<---also hopes Bobbi's BIL and family are OK
<---says miss ya Bobbi
<--wonders how Susan and her broken foot are?
<---says miss ya, too, Susan
<---thinks Cath vanished into thin air
<---off to play laundress-pollster
<---wishes spectacular day to all
 
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