Gilad's QuickFit

[Gibbee]

Gilad's QuickFit - Do any of you have this set? Is the weight training pretty thorough (realizing it's for beginners)? Any body parts missing or not covered thoroughly? Is it fun? I'm looking at it for my husband who would be a beginner...

Thanks in advancef or any help you can provide!

 

[momto2bratz]

Hi,

I actually had this set and sold it once I found Cathe. I think it is a great start for your husband!! Gilad is in great shape and that is very motivating for a man IMO. I had the whole 7 workout set. The cardio is about 30 min each and pretty low impact. He focuses on a kickbox approach. The weight work is about 15-20 min workouts per video. He is pretty thorough with explaining all the exercises and of course the weight depends on your husbands strength. I liked it and I probably could have fit it in with my Cathe rotations. I just prefer doing Cathe. I would definitly recommend it for any fitness level. He's a really good instructor too. I hope I helped!!

Aila

 

[Gibbee]

Aila -

Thanks for the reply. I did Gilad back in my college days in the late 80's but found the Firm and then Cathe (thanks to Videofitness) and I've just lost touch with the beginning market. Can't tell from different comments on this set from Gilad (at VF) but it looks like a great place for him to start. Thanks!