Getting Out of the Rut - Tuesday

[FabAbs]

Hi all,

We went to Chicago for my husband's aunt's funeral and returned yesterday so consequently I didn't exercise this past weekend.

I'm back on track today with P90X and I did Chest and Back, all I can say is oooouch!!!

Have a great rest of the day,
Cheryl

 

[wgilchrist]

Cheryl- Sorry about your loss...(((Hugs))).
Nice work getting right back into the swing things.

I'm enjoying my active recovery week...did MMA: Fusion this morning. If I had time I would have done something else too. I have to pack for 5 so needless to say I have LOTS to do. Plus this week at school it is called Reading Week so the kids have to dress-up as a character in a book everyday. Busy, busy.

Have a great day.

 

[jodijodi]

Cheryl, so sorry to hear about your husband's aunt.

Wendy, have fun in San Diego!!!!

I did a kind of mixed up workout today: warm up from SJP, Core Max segment #1, and then the lower body segments from SJP. So lower body and core. I haven't done lower body in so long; I'm already feeling it in my legs. I know I'm gonna be sore tomorrow!

Hope everyone has a great evening!