Getting Leaner Legs

hrcfitness

Cathlete
Hi Cathe,
Do you have a rotation that you would recommend for really leaning out the Legs? I have STS and was thinking that if I did that and combined it with some of the metabolic workouts...thoughts?
Thanks
Elena
 
Besides the rock bottoms rotations of Cathe's, I actually completed Fitness Freak's leg blast 2010 rotation in November - this accompanied by a clean diet resulted in great results with my pants from 2 years ago fitting again. It's listed under the rotations section.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top