Getting it done for Sept 12 - 18. 2011

[bayerngirl]

Hi and good morning,

My ear still hurst like hell, but i will try to get M2 D12 in today!

I will be back later. Have a wonderful day and workout, everyone!

 

[HPLECTRA]

Morning to you all!

Up and getting ready for PUB.

Yesterday I did a 4 miles trail run to get rid of a terrible migraine. My meds weren't working and of course my Tm IS broken.....so at least I got out in some fresh air.
Went with my DH....he was concerned for me and it was nice to have him there just in-case. We had fun exploring colorful mushrooms along the way.
Even better! He wants to do it again with me next weekend! YEAH! I have a running partner!

OI! Belinda! I hate ear aches!!!! Sorry! I hope it gets better soon!

Hello Sherry! How was your trip and weekend? What's your plan for today? When do you and your family do that race again??? I am sure you have plenty of mileage under your belt to do it.

I am sure as heck feeling my legs from B&G!!! My quads are really tight this morning. Extra stretching required for sure! My abs got a good workout too from that one...feels great!

Well off and getting it done! Have an appointment with the dentist at 1PM. Also work as usual. Hopefully I get out of that dentist office in time to get my son from school!!!

Hello to Allee and Hannah!
Hannah: I hope you are feeling better!!!!

Have a great one!
BBL
Heidi

 

[HPLECTRA]

Hi!

Belinda: how was your w/o? Are you feeling better?

I did my w/o and fried my biceps. Oh this PUB upper body w/o gets me every time!

Had a great Ck up with the dentist and no cavities or problems. Yeah!

Hello to Sherry, Hannah and Allee! hope you had a good one!

Bbl
Heidi

 

[Sherry K]

Fly by again - sorry ladies - busy running kids around.

WO done - great 2 mile run at fast pace and loops with dog for warm up and cool down (1 mile each).

Great job getting in your workouts.

See you all tomorrow!

 

[bayerngirl]

Good morning Heidi and Sherry,

I saw 2 ENT doctors yesterday. My ears are so imflamed they had to wicked both ears. My entire left face side is swollen and I am in a lot of pain. I did menaged to get STS M2 D13 in yesterday. Had to stop a few times to get some rests. I did like it much better than M1, not so much running around and changing weights.
　
Sherry - good job on that run yesterday.
　
Heidi - glad to hear evething went well with the dentist. Nice job on your DOMS!

Not sure, what I will do today? Need to find something low impact BBL!

 

[HPLECTRA]

Fly by again - sorry ladies - busy running kids around.

WO done - great 2 mile run at fast pace and loops with dog for warm up and cool down (1 mile each).

Great job getting in your workouts.

See you all tomorrow!

Hey Sherry! I hear ya! Oh love the photos of the kids first runs or games on FB! Nice to see your DD doing well too.

Great run for you!

BBS
Heidi

 

[HPLECTRA]

Good morning Heidi and Sherry,

I saw 2 ENT doctors yesterday. My ears are so imflamed they had to wicked both ears. My entire left face side is swollen and I am in a lot of pain. I did menaged to get STS M2 D13 in yesterday. Had to stop a few times to get some rests. I did like it much better than M1, not so much running around and changing weights.
　
Sherry - good job on that run yesterday.
　
Heidi - glad to hear evething went well with the dentist. Nice job on your DOMS!


Not sure, what I will do today? Need to find something low impact BBL!

Oh Belinda! Take it easy for a couple days until the infection clears up. I am sure it is more painful when moving about or jumping...this can not be good. So sorry and I do hope you get better soon! ♥ (((hugs to you!)))

Thank you! I have ab DOMS and arm DOMS today! HAHA! Legs are better so today is BR 9/5 AND A RUN ON MY FAVORITE TRAIL.

My DS is home today with a sore throat and headache...DARN! School just started too! He says that he will go in a little later......we'll see.

Hello to Hannah and Allee.

BBS
Heidi

 

[bayerngirl]

Thanks Heidi! I hope your son is feeling better too. My throat is killing me too, I couldn't eat hardly anything this weekend. ((HUGS))

 

[HPLECTRA]

Hey! Checking in late today. Busy morning and just enough tome for a BR w/o. I did 9/5 today. Wow! 18 min of pure sweat! Lol!

I finished and got a call from my son to come home early because he wasn't feeling good again.

The rest of the day was work as usual.

Yeah! I got my Tm part yesterday. I hope to get it up and running tonight with Dh's help.

Belinda: how are you today?

Hello to Sherry, Allee and Hannah!

I hope you all had a great day and w/o.

Bbl
Heidi

 

[Sherry K]

Hi all!

Yesterday no WO - busy running around with kid stuff. Today also no WO - on the road traveling for work and lots of driving. Heading to bed now so hopefully can get up in a.m. and do some kind of a run before heading to work.


Belinda - How are you feeling? Any better at all? So impressed that you continue to work out when you are so miserable!

Heidi - I really need to consider BR's when I'm on the road. But I do want to get in a run tomorrow. How is your son doing?


Sleep well all!

 

[HPLECTRA]

Morning!

Hey Sherry! You would like the BR's...they are simple and effective. Jump rope, hand weight...20#ish and a timer. These are short and sweet for sure! Check them out when you get the chance. You can pick one that combines moves with equipment you can carry easily on the road.
Have a safe trip! I hope you get your run in today too.

Hi Belinda! How's it going? Thinking of you!

My son made it to school yesterday but came home early. He took some benedryl which I think helped with some of the symptoms so he felt better last night.
Off to school today.

Just finished PLB! OH MY! LOL!

Off to shower and work.
Have a good one everybody!
Heidi

 

[bayerngirl]

STS D15 back& biceps + JM30DSL3Day 1 done Off to get cleaned up! bBL!

Heidi - thanks for asking! I still have a sinus/ear infection. Saw the ENT doc yesterday, they took a cat scan. Have to go back next Friday I am back taking the antibiotics (the doc took me off on Monday) other than that I am!! ok!

BBL!

 

[bayerngirl]

Good morning Heidi and Sherry,

what are your plans today?

I ended up doing only JM30DS and a walk. That's all.

Will try to catch up on my workouts. BBL!