Getting it done for October 2014

Hi all!

WO done - dog walk plus XT B&T. Now need to clean up the guest room before my parents get here for the weekend. That's where all the junk gets thrown.

Belinda - I bet you were sore from yesterday. I'm surprised you did anything that worked the LB. You do seem to be having fun mixing up the wo's. Not stressing about one burger, but just looking at the numbers is really an eye opener.

Waving Hi to Heidi!

Enough procrastinating - I do not want to be up all night. Catch ya tomorrow.
 
Good morning,

I will do SBF Adv. Quick Hiit and TB Interval 3 = 25 min. Suzanne's cardio are low impact. They really get my HR up without all the impact.

Sherry - looking at the numbers is really an eye opener. It's all about portion control. You can eat all that stuff, but less. I do have fun mixing my workouts up. Good job on your workout yesterday.


Waves Hi to everyone that checks in today.
 
HAPPY FRIDAY!

Yesterday I did a spin/sculpt worout. FRIED ME! Especially my legs OOF! This one was over an hour long.

Belinda: Awesome job on your workouts! Wow! Are your meds working now? I hope you get well soon!
Oh and YES! That core 2 workout is tough! Nice job!

Sherry: I agree with Belinda on the burger issue. As long as the rest of you meals are fairly clean and calories don't go over your safe.
:)
What's up with your DD? Sorry to hear that she is having some issues. :/
Way to go on your workouts! What rotation are you following now?

Well I am sitting here trying to figure out what is next for a workout. Don't feel like a bike workout....many this week as is. I guess I should do a weight workout of sorts just not sure which one. LOL! So many to choose from!

I better get moving and just blind pick something....BBS!

Make it a good one!
Heidi
 
Hey girls,

I am done with my workouts. Workouts was round 35 min not 25 min:cool:

Heidi - that workout sounds like a fryer. Good job yesterday. Meds didn't kick in yet, woke up with a tooth pain. I am not giving up hope.

I will be back later. Make it a good one. I may do some yoga later, my hip is tight. BBL!
 
Nice job Belinda!

Ok workout for today is DONE!

High Step Challenge! PHEW! Felt every bit of it! LOL!

Hello to Sherry and Karen! Have a great one!

BBL
Heidi
 
Good morning,

Today is a Active Stretch = 20 min. I will be in DC today visiting my kids. I will be back tomorrow.

Any plans this weekend? It's raining here.

Have a great day and workout, everyone. Waves Hi to everyone.
 
Morning!

Yesterday was Pilates for 35min for stretching out the workout from Friday. Yup I am sore but not super sore. :)

Belinda: I hope you had a great time with your kids in DC! :)
It was raining here most of the day too. Should be better today but chilly.

Woke up and made Turkey no bean chili. :) Smells delish! Breakfast was coffee and a green smoothie.

Today is pick kiwi's day! also close the pool. Not much use this year do to being a cold summer. Boo!

Sherry: What has been up with you for this weekend? Workout plans for today?

Off to check my chili!
Have a great one!
Heidi
 
Good morning,

I will give Travis a whirl today.

Heidi - I did! Good job with your workouts. Hope you are not sore anymore after that Pilates.

Sherry - what are your plans today?

Waves Hi to everyone that check in after me.
 
Good morning,

Today I will do SBF LB Cardio = 20 min + Butt Lift = 25 min. Not sure, what else I will do today?

What are your plans today?

Have a great Monday, everyone.
 
Good afternoon,

Both workouts are done! I am still thinking adding a Cathe light weight workout?? LOL!

I will try to check in later today, if not tomorrow morning. BBL!
 
This is what my husband cooked for me while I worked out to Leaner Legs. :eek:
 

Attachments

  • photo 3.JPG
    photo 3.JPG
    778.3 KB · Views: 0
  • photo 2.JPG
    photo 2.JPG
    730.6 KB · Views: 0
Good morning,

I also did SBF Adv. Stopwatch Planks + Shoulders 2+ Active stretch last night = 40 min. Today I will do SBF Adv. Abdominals = 15 min + Legs = 20 min. I am super sore from SS yesterday.

It's really now fun talking to myselfo_O

Waves Hi to everyone that checks in after me. BBL!
 
Hi Sherry and Belinda!

Busy couple of days!

Belinda: Tthat pilates was a great stretch out. :) What a sweetie your DH is to cook you such a great dinner! :)
Nice job on your workouts!!!! :) Stop watch planks are tough too. Awesome!

Sunday: Yard fruit picking and pool closing.
Monday: work and a 3 mile walk in my favorite wooded place. :)
Tues: just work and more work.
Today: Studio Sweat online bike and core workout. One hour. Plus yard clean up and mowing for 2.5 hours. Exhausted now!
Tomorrow is work again. I hope to get in something before going but not sure what right now. Maybe a quick Z or BR workout. :)

Hello to Sherry! How was your BD? :)

Hi to Karen!

Have a great evening! Going to go sit for a bit and relax before the crowd comes home.
Heidi
 
Good evening.

both workouts are done. Abs are on fire.

Heidi - glad you liked the pilates. Thanks about my DH. He is a keeper. You still getting your sweat in this week, wonderful! Hope you got some relaxing time for yourself.

Hi Sherry - where are you?

Good night, ladies.
 
Good morning,

Plan for today is: SBF Hip, Back & Back of Legs = 10 min + Lower Body Barre 3 = 35 min.

Waving Hi to everyone that checks in today. BBL!
 
Ok, ok, so I'm a bit behind. My parents were in town over the weekend, so busy visiting with them. Also, the Cardinals are still in the playoffs, so that means working around the game times to get everything else done. So, needless to say, no wo's since last week. At least the dog has been getting walked.

Thanks for the b-day wishes.

Commercials are over - time to get back to the game. Glad you're having some good sweats!
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top