Getting it Done for November!!

Hey girls,

10 Pounds Slim Down Xtreme Kickboxing = 40 min is done. Still need to work my abs, don't feel like doing them right now.

I promise I will work my abs later. BBL!
 
Hi all!

WO done - Firm Cardio Sculpt. Abs feeling it a bit, but just a bit, from yesterday - big indicator how out of shape I am. Raining, so no dog walk. I know she's feeling a bit cooped up.

Belinda - Great job on your wo. Did you get your abs in? Your vacation plans sound awesome. How's that arm from all the shots?

Heidi - waving hi!

Catch ya tomorrow.
 
Good morning,

Workout today will be 10 Pounds Slim Down Xtreme TB and yoga.

Sherry - fantastic job yesterday with the Firm Cardio Sculpt and ab workout. I never got my abs in yesterday, have to do them today:confused: My arm in swollen and feels very hot:eek:

Heidi - hope all is well!

I will be back later. The first thing I do today is work my abs:D
 
Good afternoon,

Workouts are done! I also did Slim in 6 w/ Debbie Sieber.

Waving Hi to everyone that follows after me.

I will see you all in the morning. Good night!
 
Good morning,

I will do cardio and lower body today. I am almost done with my rotation.

I will be back later to report my workout.
 
Good morning!

No wo yesterday - DD had a soccer game in the evening, so time crunched.

Today - already done - dog walk in snow showers, then 2 mile run on tm plus STS ExStretch. Feeling good physically, but don't like the way the clothes fit right now.

Belinda - You are really getting the wo's in these days - you must be feeling better all over. Way to keep it up. What did you do for cardio and lb today?

Heidi - waving hi!

Catch up with you later!
 
Good morning,

Yesterday I did a 40 min cardio workout with Steve M. on youtube. I didn't feel like doing a KB workout. Then I did 10 Pounds Slim Down Recovery LB. Today I will do Xtreme Core and Recovery LB. Tomorrow I finish the 10 Pounds Slim Down Xtreme rotation with Xtreme KB. I am one day behind. Not sure, what I will do on Tuesday?

Sherry - glad you feel much better. WTG, on getting your workouts in. I also walked my dogs yesterday before I did my workouts. I do feel much better these days.

Hallo Heidi - miss you!!!

I will be back after my workout.
 
Good afternoon,

10 Pounds Slim Down Xtreme Core and Recovery Lower Body is done!

Enjoy your Sunday, everyone. It sure is cold outside, I pass on walking the dogs today:p
 
Good Evening!

Late post to say that today was a rest day - figured the lower body needed it after yesterday's run. But of course, that doesn't mean I just sat around - laundry, housecleaning, and groceries of course. Also, we went to see Catching Fire - loved it!

Belinda - Great job on finishing your rotation. Yes, it is cold outside - I didn't even walk the dog today - poor thing.

Hi Heidi!

Hope you had a good day. See ya tomorrow.
 
Morning Sherry and Heidi,

I will do kickboxing today.

Sherry - thanks you! That was a tough rotation, some day's Chris has you workout 1:30 min. I am not used to working out that long anymore. I also feel bad for my dogs for not walking them, it's so cold outside:( I hear you on housework. It never ends! Glad you like the movie.

Waving Hi to Heidi!

I will be back after my workout. Have a great Monday.
 
Good morning!

Today's wo will be a total body strength wo - probably still one of the Firms - since the body aches (tho none today) are telling me I'm not quite back up to Cathe's speed yet. Not sure about a dog walk either - a bit blustery still.

Belinda - Great job finishing the rotation. Pretty sure I don't have the stamina for 1:30 of straight working out - yet . . . But it's coming back.

Waving hi to Heidi!

Be back to report on my wo later.
 
back to report my workout:

I am finished with the 10 Pounds Slim Down Xtreme rotation:eek: Love, love, loved it!

Thanks Sherry! That was an amazing rotation! Can't wait to do it again! Happy to hear your stamina is coming back. Don't rush anything to soon! Great job with your workout.

Hi Heidi:D


Need to get my house clean. I will see you all in the morning.
 
Quick post to say that Firm Body Sculpt Lower is done! I wanted to to a total body wo, but I ran errands on the way home to get kid gifts for work (donations), then more laundry that wasn't done yesterday, fixing dinner, etc. But I think that worked the booty just fine.

Belinda - Hi fives on completing your rotation! I'll have to check that one out.

Now - bedtime! See ya tomorrow!
 
Good morning,

Not sure what I will do today? Should take a rest day, but I will leave Friday morning:eek:

Thanks Sherry! Most workouts are on youtube. Well done with the Firm Body Sculpt Lower. How do those workouts compare to Cahte's workouts? I have never done a Firm workout.

Hi Heidi….hope you get to check in soon.

I will be back later. Have a fantastic day and workout.
 
Morning!

It has been super hectic at work and just too much family issues going on. Workouts have been sporadic...mainly just TM runs.
I am about to start my workout so I won't be long....after is work as usual and errands. Still have to get food for Thursday! I don't want to cook!!! LOL!

Sherry: Nice job on your Firm workouts! :) How's your booty doing today? ;)

Belinda: Safe travels on Friday! It is snowing here this morning. Most likely it should turn to rain by this afternoon.
Enjoy your rest day! Awesome job on your workouts too! ;)


OK off I go to GET IT DONE!
BBS
Heidi
 
Good Evening!

Belinda - So sorry about your brother-in-law. (((Hugs))) and prayers. that is so scary.


Run done - easy 1 mile plus STS Ex Stretch. Was good to move the legs after yesterday's LBWO, which left me with just enough soreness to know I worked the legs but not enough to prevent me from moving.

Heidi - Totally understand the craziness at work and home - been there, done that, think I got the T-shirt. Nice job on trying to at least get some runs in - and need the tm this time of year with no light outside when we have time to run.

Belinda- Firm wo's are like metabolic wo's -so think lighter weights, higher reps, easier than Cathe, but they were the first wo's that I did using weights, and I found Cathe when I wanted more.

That's it for tonight. See ya tomorrow.
 
Good morning,

Thanks Sherry! It is scary! Still waiting for a call from my sister. The Firm workouts sounds great!

Not sure what I will do today. First i need to buy my turkey:eek:

I will be back later. Happy Hump Day!
 
Hi all!

Off work today, so wo done - Firm Super Body Sculpt. The next few days will be crazy with the holidays and family stuff, so not sure how often I'll be checking in, or getting in a wo. Tomorrow we'll be doing a Turkey Trot, but's it's going to be very cold - like 18* - and both DH and DD are injured so they won't be running. DS and I will be doing it with my sister's kids, who also run cc.

Belinda - You're still in my thoughts. As for Firm - not sure I'd buy any of the newer wo's. I have older ones that I go back to when I need to get myself going again, but I've heard the newer ones aren't very good. I think all the other wo's you are finding are much better. I just can't easily to an internet wo in the basement - don't have it hooked up for technolgy - so I do the DVD's.

Heidi - Hope the stress of getting the food together isn't driving you too crazy. Hope you can at least get in a run.

That's it for now. Happy Thanksgiving!
 
Good evening,

I went Thanksgiving shopping with my DD and DS' GF, came home ate a nice crusty bread and broke my back tooth:confused: DH/DD and DS's girlfriend called around to find a dentist in our area. Nobody took new patients or already closed for Thanksgiving:mad: Alesia found a dentist not very far from my house after calling around for over 1.5 hours. They were so nice:D They temporally fixed/filled my tooth. I have to go back after my vacation and get a crown. I was so afraid to lose my tooth:( half my tooth is gone. I been looking for a good dentist for the last 2 years, I guess I found one today:D Everyone was so nice! DH said they were nice because I paid cash:p:p off course they nice:eek:

No workout for me today:confused:

Sherry - hope your DH and DD feel better soon!! Thanks for your kind words!

I will check in tomorrow. Have a great evening.
 
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